Sarah Sandler

Sarah is a student at Vassar, reads restaurant menus for fun, and likes anchovies on her pizza. She interned at Saveur Magazine and is now helping Daniel Boulud’s PR and marketing team.
The Healthiest Cafeteria Choices, According to Nutritionists
What we put into our bodies can make or break our day. This is especially true for kids, who have to juggle the demands of school, extracurricular activities, and friends (and frenemies). Parents and guardians can usually maintain a watchful eye over what kids eat for breakfast and dinner, but lunchtime can sometimes be a free-for-all. And while packing lunch is almost always the healthiest option, it’s not always a realistic one.
Sep 30, 2020
When It Comes to Packing School Lunch, Experts Say: Think in Threes
Not to give cafeteria lunches a bad rap, but packed lunches are almost always the way to go. You can ensure that kids are eating more of the good stuff and less of the junky stuff, and probably save a few bucks, too. Plus, eating a lunch made by someone your kids love (you!) can make all the difference in helping a child have an enjoyable and productive day at school. If you’re reading this and thinking, I know packed lunches are better, but I just don’t have the time, we get it.
May 1, 2019