We just returned from a week in the Caribbean and are in high detox mode. This week's plan: no drinks at lunch. Not too hard, right? As of today, Day Two, we haven't fallen off the wagon yet.
About midway through our week on the island, I got sick of piña coladas. I know, poor me. So I asked Oxford, the friendly fellow behind the bar if he wouldn't mind swapping out the pineapple for mango.
No problem, mon. He hung a wedge of pineapple off the side, just for nostalgia.
For the apartment or house dweller without room or desire to compost, there is an alternative to tossing your kitchen scraps: grow them. 








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There are two ways to poach an egg: the hard way, by dropping the egg into boiling water and magically making it come out in one piece, and the easy way, by using an egg poacher. The hard way actually is easy, you just have to have the touch, and to get the touch you need a lot of practice and a lot of eggs.





















