I live in Los Angeles, which means I'm always hearing about other people's diets. Raw food, $75-per-day juice cleanses, space food, the cookie diet...you name it, and there is a good chance I know someone who has tried it. When the paleo diet swept through my circle of friends, I felt a little like an outcast, still hanging onto my whole grains and legumes. I know I am a healthy eater — yet it was hard to resist the judgement that I was somehow eating a "bad" diet.
So it was a relief to read a thoughtful, honest article by food writer and former naturopathic doctor, Winnie Abramson, on why the paleo diet — and diets in general — don't work for her.More