Dried lentils are a year-round staple in our pantry, but we're especially partial to them in warm spring and summer weather, when their quick-cooking, no-soaking-required nature makes them ideal for our lighter style of cooking. We enjoy adding them to salads or tossing them with a little olive oil – perhaps with some lemony spring herbs or topped with an egg – for a nutritious lunch or dinner.

What You Need

Ingredients
Dried lentils
Water
Seasonings (optional)

Tools
Measuring cups
Strainer or colander
Saucepan

Instructions

1. Measure the lentils you wish to cook. 1 cup of dried lentils yields about 2 cups cooked.

2. Pick over the lentils to remove any rocks, debris, or shriveled lentils.

3. Rinse under cold water and drain.

4. Place the lentils in a saucepan and cover with cold water. Use a 2 to 1 ratio of water to lentils.

5. Bring to a boil over medium-high heat, then reduce heat to simmer.

6. Cook until desired tenderness is reached, anywhere from 15 minutes to an hour. (Note: The older the lentils, the longer they take to cook. Avoid mixing old and new lentils, as they may cook unevenly.) Drain if necessary.

7. Season if desired. Add salt only after the lentils are completely cooked; if added during cooking, it can toughen the lentils. Fresh herbs, vinegars, and lemon juice are other good seasonings.

8. Eat as is or use in salads, soups, or other recipes.

Additional Notes: For lentil recipes, check out Soul-Satisfying: A Roundup of Great Lentil Recipes


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(Images: Emily Ho)