Q: At the suggestion of my doctor, I'm trying a 2-month food elimination diet to see if there are any unknown food intolerances that may be the cause of my chronic health problems. I'm looking for meal ideas (breakfast, lunch, or dinner!), since pre-planned meals will be the only way I can possibly follow this plan. There are numerous restrictions: no gluten, dairy, soy, corn, citrus, refined sugar, alcohol, or caffeine! Also, has anyone done the elimination diet? I would love to hear other people's experiences and suggestions. Thanks in advance!
Sent by Monica More