If you think that Catherine McCord, the blogger behind Weelicious, looks like she has it all together on Instagram, guess what? She has it all together in real life too. When she's not feeding her family (kids Kenya, 11; Chloe, 9; and Gemma, 3) inventive smoothies and nutritious meals made with whole foods, she's running her meal kit company, One Potato, which aims to make organic, family-friendly meals accessible for families across the country.
Whether you believe her or not, McCord swears that mealtimes can be easy — and after just a few minutes of talking to her, we got on board too.
How do you typically approach mealtimes?
It's all about keeping things as easy as possible. That's really important to me. Whether it's meal planning or grocery shopping, just keeping lists and knowing exactly what you want to be feeding your family is the starting point. I also have an organic family-friendly meal delivery company called One Potato. I wouldn't be able to survive without it.
Can you tell us a little bit more about One Potato?
Yes! We're currently in eight states — California, Arizona, Nevada, Washington, Oregon, Idaho, Utah, and Colorado — and we're looking to move to the East Coast soon because we have a big waiting list there! The concept is similar to other meal kits. You get two to three meals per week and they take 15 to 30 minutes to prepare start to finish. They're super healthy, easy, and appealing to kids and adults.
One of the big benefits is that we have add-on pricing for each additional child to try to keep the costs as low as possible. This way, families can afford to eat organic food that's quick to make.
Before I started @OnePotatoBox, I had no idea the experience would be so similar to raising children: joyous, exhausting and indescribably gratifying. One Potato is all about families and it SAVES me every week by delivering 2-3 organic, semi-prepared meals that all take 30 minutes or less to get on the table. 🙌🏻No shopping or menu planning necessary AND the meals are designed to satisfy both kids and adults. What’s your families favorite dinner you make? Inspire me! And to hear the story of how One Potato started, watch my most recent IGTV video! ⭐️⭐️⭐️⭐️⭐️⭐️ P.S. One Potato is in the midst of a HUGE back-to-school giveaway worth over $3000, so be sure you enter ASAP!
What are some go-to meals that you swear by that everyone will eat?
We love roast chicken with lemons, cherry tomatoes, and olives; chicken fajitas; and salmon sheet pan dinners. We basically make something different every night.
How do you avoid getting into dinnertime ruts?
I go to the farmers market every Sunday and get really inspired there. And also, my kids tell me the kinds of foods that they want to eat and that's a really big help.
What types of foods do they request?
My son, Kenya, is a vegetarian and he became one when he was 6 years old. He was always a great eater but even when he was a baby he didn't love animal protein. It's kind of funny, but it's his decision and he really stands by it. So we eat a ton of vegetables prepared different ways. All three of my kids have smoothies for breakfast every morning. What we eat really varies and it's all about keeping everyone nice and happy.
Raise your hand if you or your kid is a vegetarian! 🙋🏼♀️ Kenya made this decision all on his own when he was 6 years old and has been committed to it ever since. He loves fruits and vegetables, but I’m always trying to make sure he gets plenty of plant based protein throughout the day. Here’s a few of his favorites: 🥪🍳🧀🥗🥛🥙🌯 •eggs •nuts + nut butters •beans + hummus •seeds (hemp, chia, sesame, sunflower + pumpkin) •tofu •cheese •edamame •quinoa •seitan What’s your go-to vegetarian protein?🌱
What are your thoughts on meal prepping?
I try to meal prep a lot on Sundays. I start by making a huge chicken or roasted salmon, roasted veggies, and brown rice or pasta. That way we can mix and match throughout the week.
Any appliances you rely on for easy meals?
I'm obsessed with both my blender and my air fryer. Those are my two babies, if you will. I have a Philips Airfryer XXL and a KitchenAid Pro Line Series Blender. The air fryer is seriously the easiest thing in the world to use — no joke. I don't think I've ever made a chicken as good as the whole roasted one in the air fryer.
Is there a snack your family couldn't live without?
I swear by whole foods, so I always carry bananas and dry oats with me so that I can quickly make some oatmeal. I love making my own snacks like homemade granola, granola bars, dehydrated fruit leather, and roasted (or air-fried) chickpeas.
Do your kids eat vegetables willingly?
No struggles here!
Do they have any funny habits when it comes to food?
Both my daughters love olives. They also dip popcorn in cream cheese, which I think is kind of different. They're always coming up with these things and I'm like, really? but I just roll with it.
Never seen a smoothie these two didn’t love! It’s been SO hot the girls put their suits on first thing, Chloe whipped up a smoothie (recipe below) for everyone to drink and then they went to town! Lots of daily questions I get and happy to answer 👍🏻 1. Are smoothies all you drink for breakfast? The hubs and I drink 20 ounce smoothies every morning, the kids drink 10 ounce glasses. 2. Do you only drink smoothies for breakfast? The hubs, Gemma and I drink smoothies for breakfast as why’re packed with protein, fruits, vegetables and fiber! 🥤If my older kids are still hungry I offer them toast, a muffin, oatmeal or something nutrient dense that they love. •What’s your breakfast routine? 🌴Chloe’s tropical smoothie🌴 1 sheet or 1/4 cup frozen coconut 1/4 cup pineapple 1/4 cup papaya 1 can coconut milk 1 huge handful ice 🥤purée till creamy #smoothieproject
Can we talk smoothies? Your Instagram is flooded with fun recipes.
Interview has been edited for clarity.