10 Vegan Instant Pot Recipes to Try ASAP
Ask anyone why they love their Instant Pot and you’ll be regaled with tales of hands-off cooking and super-speedy preparations. But if you’re a vegan, or are trying to incorporate more plant-based meals in your diet, the world of Instant Pot recipes might seem a little … inhospitable.
But don’t worry — I sifted through the vast sea of Instant Pot chicken recipes and meaty chilis to bring you the 10 best vegan recipes on the internet. Here’s how to take advantage of all the IP’s benefits, without involving a single animal product.
This creamy Instant Pot hummus will spoil you for all other hummus recipes. Thanks to the magic of the Instant Pot you can go from dried beans to smooth hummus in under an hour. Pair with some crudité and you’ve got an easy vegan snack ready in your fridge.
2. 10-Minute Instant Pot Steel-Cut Oats from Fit Foodie Finds
Steel-cut oats are known for their great, toothsome texture — but also their long cook time. But the Instant Pot makes quick work of them, leaving you with a big batch of creamy (without a hint of cream — just unsweetened almond milk!) oats to eat for breakfast all week long.
3. Instant Pot Lentil Curry from Well Plated
This lentil curry is the perfect warm antidote to cold winter nights. With fresh ginger and garlic and curry powder, this unassuming dish is packed with flavor. And thanks to the Instant Pot, the lentils come out perfectly creamy (without any cream — only coconut milk!). Enjoy on its own or serve over brown rice for a soul-satisfying dinner.
4. Instant Pot Cuban Mojo Black Beans from Family Style Food
One bite of these Cuban black beans and you’ll never think of the humble black bean the same way again. With oregano, chipotle, and fresh orange and lime juice, these flavor-packed beans are perfect with brown rice and avocado for lunch or dinner. And the best part? You don’t even have to soak them beforehand!
5. Can’t-Believe-It’s-Vegetarian Chili from Gimme Some Oven
Chili is the ultimate crowd-pleaser, and this recipe is no exception. Packed with veggies and a combination of beans and lentils, this vegan chili is so hearty you won’t miss the meat. The base recipe is intentionally super simple here, so you can customize it with your favorite veg, beans, and grains!
6. Instant Pot Minestrone from Pinch of Yum
This Instant Pot minestrone comes together quickly and simply with pantry staples like jarred pesto and marinara sauce, and canned white beans. Stirring in bulgur at the end gives it a thick, hearty texture, and garnishing with fresh parsley brings some much-needed brightness. Just skip the Parmesan at the end!
7. Spicy Moroccan Sweet Potato Soup from Peas and Crayons
This hearty vegan soup is packed with sweet potato and chickpeas, and spiced with harissa and cumin. Garnish with lime and cilantro to brighten it up, and serve with plenty of naan for dipping. (You’re not gonna want any of the broth to go to waste!)
8. Instant Pot Lemon Basil Ratatouille from Wholesomelicious
Bookmark this recipe for summer, stat! When the farmers market is overflowing with tomatoes, eggplant, and zucchini, you won’t have to worry about heating up your kitchen or standing over the stove with this Instant Pot ratatouille. Serve with crusty bread and you’re all set.
9. Instant Pot Cajun Butternut Squash Soup from Little Spice Jar
This recipe gives you options to make it vegan or not, so be sure to opt for veggie broth and coconut cream and you’ll be in the clear! With butternut squash and Cajun seasoning, this luscious, creamy soup is a winter winner. And do not skip the crunchy olive oil-garlic croutons — they really seal the deal.
10. Carrot Ginger Soup from Real Simple Good
Feeling under the weather? This bright, zesty carrot ginger soup is just what the doctor ordered. It’s creamy, thanks to coconut milk, and topped with a garlic-coconut yogurt sauce to make it even more satisfying. And it only takes 25 minutes to cook!