The “So Delicious” Snack I Always Stock Up on in January

Micki Wagner
Micki WagnerCommerce Writer
I cover everything kitchen-related, from cookware and countertop appliances to pantry staples and cleaning and organizing must-haves. I’m based in New York, NY.
published Jan 15, 2025
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
Party food: assortment of salty snacks in bowls and drinks like beer, cola and cocktail shot from above on party table. The composition includes potato chips, popcorn, nachos and salsa, corn bugles, pretzels, peanut, pistachio, cheese sticks and drinks like beer, cola soda and cocktail. Predominant colors are yellow and gray. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens
Credit: fcafotodigital/Getty Images

If there is one area I struggle with when it comes to grocery shopping, it’s buying snacks. I am the kind of person who would happily drop all the fun-flavored chips and tooth-achingly sweet cookies into my cart. And don’t get me wrong — sometimes I do! But the thing is, when I eat those kinds of snacks, I usually end up feeling hungry again soon afterwards and/or battling a stomachache. So, I always try to be on the lookout for yummy snacks that don’t come with those issues.

That’s where The Only Bean’s Crunchy Roasted Edamame Beans come in. Because each serving is packed with protein, it’s more likely to keep me full than my favorite chips, but like like my favorite chips, it’s crunchy and comes in an array of fun flavors. This snack is highly recommended by two of our editors, which is why I’m thinking I need to stock it in my own pantry — especially because a three-pack is just $14!

What Is The Only Bean Crunchy Roasted Edamame Beans?

The Only Bean’s Crunchy Roasted Edamame is a favorite of our commerce SEO editor, Sarah, and our commerce assistant editor, Morgan. If you’re new to this snack, like me, you’ll want to grab the variety pack that comes with three 4-ounce bags, so you can figure out which one is your favorite. The flavors include Buffalo, Sriracha, and Sea Salt, and they all offer 13 grams of protein and 5 grams of fiber.

“I’ve been a fan of this delicious snack for years now, so much so that I always keep a bag with me when I’m on the go,” Sarah tells me. “Whenever I need a little pick me up, I always reach for them, and I’ve even turned friends and family on to Only Bean. What can I say? It’s the perfect snack.”

They’re good for more than snacking, too! “I also love using them in meals, whether it’s topping a piece of avocado toast with a handful or adding some to a salad for some extra protein!” Sarah wrote in her review of the smaller packets.

What Amazon Reviewers Are Saying

Average Rating: 4.3/5

“I recently discovered The Only Bean Crunchy Dry Roasted Edamame Beans, and I must say, they have exceeded my expectations in every way. These beans are absolutely fantastic, and I can confidently give them a perfect five-star rating.” —Vmazon

“Great flavor, especially the Buffalo. Just the right size to tuck into your backpack or purse. Very filling.” —Sara Pine

“I love these. I put them in my homemade trail mix.” —Becky D. Fatzinger

For an affordable snack you can munch on throughout the day and even throw into some of your favorite quick dishes for a little texture, you’ll be grateful that you have The Only Bean’s Crunchy Roasted Edamame on hand. The variety pack is already in my Amazon cart as we speak!