summer

25 of Our Favorite Foods to Pack for the Beach

updated Jul 7, 2020
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Packing food for a picnic in the park is pretty easy. But when your picnic happens to be on the beach, there’s a new set of rules and a few more factors to consider before filling your basket or cooler. For starters, there’s the sand. It’s totally obvious, but no matter how hard you plan and how many precautions you take, it inevitably ends up everywhere. There’s also the wind — the beach can be breezy, which means that sand and salt swirl around, attaching themselves to anything that’s remotely sticky, wet, or, let’s face it, edible.

Keep that in mind the next time you’re packing up for a (safe, socially distant!) day at the beach. And remember that even when you have a cooler, some beach food holds up better than others. Of course you can always pack the basics, like crackers, chips, nuts, and dried fruit, but it’s always good to have something a little more substantial.

Sandwiches and Wraps

It doesn’t get much better than a cold sandwich on the beach, in my opinion. Although wraps are great, too, as the fillings are tucked away on the inside, nice and protected.

1 / 8
Smoked Turkey Sandwich for a Crowd
This stacked turkey and cheese sandwich will feed your whole family.
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2 / 8
Mediterranean Chickpea and Feta Wraps
This light and fresh vegetarian wrap is perfect for a hot summer day.
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3 / 8
Pressed Broccoli Rabe and Mozzarella Sandwiches
This easy and delicious vegetarian sandwich that gets better as it sits from Julia Turshen's cookbook, Now & Again.
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4 / 8
Cashew Chicken Salad Wraps
This chicken salad is also great between two slices of bread if that's your preference.
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5 / 8
Roasted Sweet Potato Wraps with Caramelized Onions and Pesto
These savory meatless wraps are made in a big batch so you can store extras in the freezer for future easy lunches.
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6 / 8
Caprese Sandwich for a Crowd
Opt for a large sourdough boule to make this large-format caprese sandwich.
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7 / 8
Peanut Butter, Banana, and Granola Wrap
This kid- and adult-friendly lunch wrap takes just a few minutes to make.
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8 / 8
Turkey Wraps with Honey Mustard Dip
It doesn't get much simpler than these turkey wraps but they are always a crowd-pleaser.
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Pasta and Grain Salads

Both pasta and grain salads are easy to pack and hold up well at the beach. Just don’t forget forks to eat them!

1 / 6
Pesto Pasta Salad
Nothing says summer like tendrils of pasta, fresh mozzarella pearls, juicy tomatoes, and crunchy cucumber dressed in a basil pesto sauce.
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2 / 6
Feta & Eggplant Pasta Salad
Eggplant adds both meaty flavor and texture to this simple pasta salad.
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3 / 6
Pasta Salad Without Mayo
This easy-to-make pasta salad has a creamy flavor, but ditches the mayo in favor of a rich vinaigrette and soft cheese.
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4 / 6
3-Bean Israeli Couscous Salad
This twist on classic bean salad is arguably better than the original.
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5 / 6
Antipasto Grain Salad
This vibrant, no-wilt farro salad, which is packed with buttery olives, peppadew peppers, fresh mozzarella, and more, gets even better as it sits.
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6 / 6
Summer Vegetable Grain Salad
This light, wholesome quinoa salad is filled with summer vegetables and tossed in a pesto vinaigrette.
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No-Wilt Slaws and Salads

If you’re looking for a salad that’s more about the veggies, opt for one that won’t wilt after being dressed. That means slaws and salads made with hearty greens are your best bet.

1 / 5
Crunchy Peanut Slaw
Roasted peanuts make every bite of this refreshing, light slaw interesting.
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2 / 5
Crunchy Cabbage Slaw with Farro, Pecorino, and Dates
This make-ahead friendly salad is filled with crunchy red cabbage, shredded kale, dates, farro, and Pecorino cheese.
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3 / 5
Swiss Chard Slaw with Creamy Avocado Dressing
While Swiss chard is usually cooked, it's the perfect candidate for a no-wilt slaw.
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4 / 5
Kale & Quinoa Salad with Dates, Almonds & Citrus Dressing
The addition of quinoa ensures this salad will tied you over for the afternoon.
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5 / 5
Chopped Kale, Farro & Chickpea Salad
Feel free to mix and match the grains and beans here to make this salad your own.
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Beach Treats

Don’t forget dessert! Cookies and bars are simple finger foods that curb your post-lunch sweet tooth. If they involve chocolate, just be sure to keep them in the cooler to avoid a melty mess.

1 / 6
Easy Oatmeal Chocolate Chip Cookies
Adding oatmeal to classic chocolate chip cookies adds the perfect amount of chew.
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2 / 6
Peach Cobbler Cookies
Here's how you make summer's best dessert handheld.
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3 / 6
No-Bake Cookies
This step-by-step recipe for classic no-bake cookies will set you up for success every single time.
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4 / 6
Cherry Pie Bars
Sweet cherries are unmistakably the star of this easy summer dessert, although I have no doubt you'll love the almond-scented, buttery crust just as much.
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5 / 6
Better-than-the-Box Rice Krispies Treats
This minimalist dessert gets a maximalist upgrade.
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6 / 6
Pantry Cocoa Brownies
You likely have everything you need to whip up these brownies right this minute.
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