Recipe: Stuffed Eggplant Parm
Calling all eggplant Parm-lovers! This is vegetarian comfort food at its finest. It’s everything you love about classic eggplant Parmesan, stuffed into hollowed-out eggplant shells and topped with plenty of melty mozzarella and crispy breadcrumbs. It’s a seriously cheesy, flavor-packed dinner you’ll quickly fall in love with.
The Best Eggplants for Stuffed Eggplant Parm
When choosing an eggplant for stuffing, it’s important to know that some varieties and sizes work better than others. Italian, graffiti, and white eggplants are all multi-purpose varieties and are the best picks for this recipe. They’re large and sturdy enough to be turned into boats, with bulb-shaped bottoms that can hold a lot of filling. The key is leaving about a 1/2-inch border around the outside of each eggplant half, which ensures the boats are sturdy enough to be filled. It’s as simple as running a paring knife around the perimeter, then using a spoon to scoop out the flesh.
Stuffed Eggplant Parm
medium eggplants (about 2 1/2 pounds total)
- 3 tablespoons
plus 1 teaspoon olive oil, divided
- 3/4 teaspoon
kosher salt, divided
- 1/2 teaspoon
freshly ground black pepper, divided
- 1/4 cup
medium yellow onion, finely chopped
- 3 cloves
- 2 cups
marinara sauce, divided
- 1/4 cup
torn fresh basil leaves, plus more for topping
- 1 1/2 cups
whole-milk, low-moisture shredded mozzarella, divided
- 1/2 cup
finely grated Parmesan cheese (about 2 ounces), divided
Arrange a rack in the middle of the oven and heat to 400°F.
Cut each eggplant in half lengthwise. Leaving a 1/2-inch border, use a paring knife to cut around the insides of each half, then scoop out the flesh with a spoon, creating boats out of the shells. Coarsely chop the flesh and set aside.
Rub the insides of the hollowed eggplant shells with 1 tablespoon of the oil and season with 1/4 teaspoon each salt and pepper. Place the shells cut-side up in a 13x9-inch baking dish. Roast until tender (there should be no resistance when pierced with the tip of a paring knife), about 20 to 30 minutes depending on the size of the eggplant. Set aside.
Meanwhile, combine the breadcrumbs, 1 teaspoon of the oil, and a pinch of salt in a small bowl; set aside. Heat the remaining 2 tablespoons oil in a large skillet over medium until shimmering. Add the onion and cook, stirring occasionally, until soft, 4 to 5 minutes. Add the chopped eggplant flesh, garlic, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring frequently, until the eggplant is tender, 7 to 9 minutes. Stir in 1 cup of the marinara and cook until heated through, about 2 minutes. Remove from the heat. Add the basil, 1 cup of the mozzarella, and 1/4 cup of the Parmesan and stir to combine.
Heat the broiler to high. Remove the baking dish from the oven. Transfer the eggplant shells to a work surface. Pour the remaining 1 cup of marinara sauce into the baking dish and spread into an even layer. Return the eggplant shells to the baking dish. Spoon the filling evenly into the shells. Top with the remaining 1/2 cup mozzarella, 1/4 cup Parmesan, and reserved breadcrumb mixture.
Broil until the cheese is melted and bubbling and the breadcrumbs are browned, 2 to 4 minutes. To serve, top the eggplant shells with marinara sauce from the baking dish and extra basil.
Storage: Leftovers can be refrigerated in an airtight container for up to 4 days.