by ELIZABETH SHERMAN
from Eating Instantly
This delightfully comforting soup takes about four minutes to cook in your Instant Pot. It’s also gluten-free and easily made vegetarian if you don’t add meat.
from Damn Delicious
In this low-carb version of a chowder, cauliflower is the star, with celery and carrots (which you can leave out if you’re a low-carb purist) in the supporting role.
from Foodie Crush
This recipe doubles as an appetizer or a light dinner. The Instant Pot does most of the work — all you have to do is wrap up the pieces in your favorite leafy green and enjoy.
from Well Plated
This lasagna version has a low-carb, healthy twist: strips of eggplant in place of pasta. (You do need to quickly grill or broil the eggplant before adding the layered ingredients to your Instant Pot.)
from Real Simple Good
This shredded beef dish is versatile enough that it’s perfect for anyone trying out meal planning. You can use it in salads, sandwiches, and tacos!
from Real Simple Good
This stew is overflowing with shrimp and sausage and the result is a rich, filling dish that will make you completely forget you’re on a low-carb kick.
from The Recipe Critic
Ginger and garlic bring some serious flavor, while broccoli — a great vegetable option for anyone trying to cut carbs — ups the nutritional value.
from A Saucy Kitchen
This recipe will probably come as a relief to low-carb eaters who are getting bored with chicken dinners. The sauce is tangy, slightly spicy, and, best of all, it’s dairy-free.
from Skinny Taste
Swapping pasta noodles for spiralized zucchini has two upsides: You lower your carb count and get a full serving of vegetables.
from The Magical Slow Cooker
Seasoned with just lemon, salt, and garlic, these heart-healthy veggies make the perfect side dish -- and it takes just 20 minutes to prepare.