80+ Low-Carb Dinner Ideas to Make Tonight

updated Sep 2, 2021
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Closeup of roasted shrimp and asparagus
Credit: Photo: Joe Lingeman; Food Styling: Brett Regot

If you’re trying to follow a diet low in carbohydrates, for whatever reason, you know it’s helpful to have a plan. Cooking up a box of spaghetti or ordering a pizza are last minute-meals that unfortunately don’t fit the bill. Luckily, though, there are endless dinner opportunities at your grasp — and many are just as fast and easy as ordering takeout.

From family-friendly favorites to 30-minute meals, here are over 80 of our very best low-carb dinner recipes. Use them for inspiration as you meal plan and you’ll never have trouble figuring out what to make again.

Low-Carb Family Meals

These recipes will have the whole table cheering — even those who aren’t following a low-carb diet.

1 / 13
Garlic Butter Steak Bites
These steak bites are perfect for your steakhouse cravings.
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2 / 13
Salmon in Crazy Water
This Italian-inspired recipe features salmon fillets gently poached in a garlicky fresh tomato broth.
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3 / 13
Dutch Oven-Roasted Chicken
You'll get both the main dish and side dish out of this 5-ingredient dinner.
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4 / 13
Egg Roll Skillet
A healthy take on the Chinese appetizer that you can actually eat as dinner.
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5 / 13
Almond-Crusted Chicken Fingers with Yogurt-Herb Dip
Almond meal is a flavorful, low-carb substitution for bread crumbs in these easy chicken fingers.
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6 / 13
Southwestern-Spiced Pork Tenderloin
If you have time, you might also try brining the pork loin before roasting it. Even just a 30-minute soak gives the pork more flavor and ensures juiciness after cooking.
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7 / 13
Chicken and Veggie Pesto Salad
This salad is filled with a robust assortment of tender veggies, strips of juicy chicken, and tossed with an herby pesto.
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8 / 13
Pan-Seared Crispy Chicken Thighs with Blistered Tomatoes and Basil
With just five ingredients and about half an hour, you can be feasting on crispy-skinned, tender chicken piled high with beautiful tomatoes and herbs.
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9 / 13
Turkey Meatballs Over Greens
Swapping the spaghetti with your family's favorite sautéed leafy green is a smart and easy low-carb choice.
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10 / 13
Stuffed Chicken Breast with Spinach & Cheese
Learn how to make a creamy, cheese spinach filling for stuffing golden juicy chicken breasts.
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11 / 13
Almond-Crusted Chicken Tenders with Honey Mustard
This is precisely the kind of chicken recipe you want to keep in your weeknight dinner rotation. It’s quick and simple, has few ingredients, and gets right to the point.
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12 / 13
Smoked Paprika-Parmesan Fish with Sautéed Greens
Mild white fish gets a boost from smoked paprika, Parmesan, and a brown butter sauce. Shredded greens are then sautéed in the same skillet for the ultimate 10-minute meal.
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13 / 13
Spicy Chili Crisp Chicken Thighs
Laquared with honey, vinegar, and garlic chili crisp, these sheet pan thighs and vegetables are a weeknight knock out.
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High-Protein, Low-Carb Dinner Recipes

The low-carb diet is naturally rich in protein, but these recipes are especially so.

1 / 14
Perfect Air Fryer Salmon
These salmon fillets cook up perfectly on all sides in minutes, and the resulting salmon is crisp on the outside and juicy and flaky on the inside.
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2 / 14
Red’s Brisket
This simple, slow-cooked brisket is tender and rich, with plenty of juice to drizzle over roasted potatoes.
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3 / 14
Honey Garlic Pork Chops
These sweet and tangy pork chops are on your table in just 15 minutes.
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4 / 14
Cheesesteak Stuffed Peppers
The best parts of this iconic sandwich stuffed into a pepper.
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5 / 14
Slow-Roasted Salmon with Garlicky Tomatoes, Olives, and Herbs
This feel-good recipe is packed with protein. It's also colorful and vibrant, thanks to juicy tomatoes and fresh herbs.
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6 / 14
Warm Fajita Steak Salad
This fajita salad features cumin-rubbed flank steak along with charred peppers and onions over a bed of crunchy, chopped romaine and red cabbage.
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7 / 14
Buttermilk-Poached Salmon
Salmon loves bright acidic flavors, and buttermilk is full of sharp tang, making it a top pick for poaching liquid.
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8 / 14
Dill Pickle Chicken
Spicy and tangy pickle juice is the one-ingredient brine that makes the most tender and delicious chicken you will eat all summer.
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9 / 14
BBQ Ranch Chicken Bites
All you need is chicken, ranch dressing, and barbecue sauce to reach BBQ ranch nirvana.
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10 / 14
Pork Chop Marsala
Skillet pork chops with a mushroom and marsala wine sauce.
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11 / 14
Garlic Butter Lamb Chops
Savoy lamb chops are seared until golden and seasoned with a garlicky butter sauce.
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12 / 14
Lemon Garlic Chicken Foil Packets
A quick and easy five-ingredient recipe for lemony grilled chicken cooked in a foil packet.
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13 / 14
Easy Maple Bourbon-Glazed Steak Tips and Asparagus
Budget-friendly steak tips are marinated in a sweet-and-savory maple and bourbon glaze, and partnered with crisp-tender asparagus.
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14 / 14
Creamy Parmesan Garlic Mushroom Chicken
This creamy Parmesan garlic mushroom chicken skillet is inspired by cream of mushroom soup, and comes together in 30 minutes.
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Low-Carb 30-Minute Meals

When you’re especially strapped for time, look to these quick and easy recipes to save you. Each one comes together in 30 minutes or less.

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30-Minute Kielbasa and Cabbage Skillet
Buttery sautéed cabbage and smoky kielbasa sausage take center stage in this low-carb dinner.
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2 / 12
Spicy Ground Pork & Zucchini Stir-Fry
A quick and easy recipe for a spicy stir-fry with ground pork and zucchini.
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3 / 12
30-Minute Creamy Garlic Mushroom Pork Chops
An easy recipe for boneless pork chops cooked in a creamy garlic mushroom sauce on the stovetop.
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4 / 12
3-Ingredient Pesto Zoodle Bowl
A simple recipe for sautéed zucchini noodles tossed with pesto, and topped with a fried egg.
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5 / 12
Parmesan Chicken and Kale Sauté
A quick and easy one-skillet dinner that fits the bill on weeknights and at dinner parties alike.
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6 / 12
30-Minute Green Curry Braised Salmon
Weeknight braising isn’t often an option unless you got your act together the night before and put the slow cooker on in the morning. But with salmon, braising is truly a 10-minute affair.
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7 / 12
Roasted Chicken Thighs with Fennel & Lemon
This simple sheet pan dinner results in extra crispy chicken thighs and tender, caramelized fennel wedges.
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8 / 12
Easy Sheet Pan Chili Garlic Roasted Shrimp and Broccoli
This easy sheet pan supper is flavored with a combination of soy sauce and ginger and amped up with just one simple addition: chili garlic sauce.
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9 / 12
30-Minute Spatchcock Chicken and Vegetables
Removing the chicken’s backbone lets you open it like a book, flatten it, and cook it in half an hour at high heat.
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10 / 12
Garlic Butter Shrimp
Shrimp tossed in a rich garlic butter sauce is hard to compete with. Especially when it comes together in just 5 minutes.
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11 / 12
Instant Pot Salmon
Just 10 minutes and 3 ingredients stand between you and this fast and fancy salmon dinner for two.
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12 / 12
Garlic and Ginger Turkey Lettuce Wraps
These quick and easy lettuce wraps are filled with a satsifying combination of ground turkey and toasted cashews.
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Low-Carb Casseroles

These casseroles are perfect because you’ll most likely have leftovers. That means lunch the next day is taken care of.

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Broccoli and Cheese Spaghetti Squash Casserole
Tender strands of spaghetti squash are tossed with crisp-tender broccoli and enveloped in a fluffy, cheesy custard, giving you all the best parts of the classic side wrapped up into a feel-good, veggie-packed main.
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2 / 11
Make-Ahead Spinach and Feta Egg Casserole
Filled with leafy spinach and chunks of crumbled feta, and laced with fresh dill, this egg casserole just might remind you of spanakopita.
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3 / 11
Slow Cooker Sausage and Spinach Casserole
Thanks to the slow cooker, you can wake up to a hearty sausage and spinach egg casserole that will serve a crowd.
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4 / 11
Brussels Sprout Casserole
This easy Brussels sprout casserole is loaded with bacon and lots of melted cheese, and comes together in a single skillet.
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5 / 11
Veggie Supreme Egg Bake
This casserole is a delicious way to add more veggies to your day. Spinach, peppers, potatoes, and mushrooms all make an appearance!
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6 / 11
Loaded Cheesy Cauliflower Bake
Inspired by a loaded baked potato, this cheesy casserole uses roasted cauliflower as the base.
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7 / 11
Sausage and Greens Breakfast Casserole
A casserole for breakfast is something look forward to when it's packed with sausage, spinach, potatoes, and plenty of cheese.
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8 / 11
Cauliflower & Chicken Sausage Casserole
Keep the Parmesan cheese, but leave off the bread crumbs to make this more low-carb friendly.
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9 / 11
Huevos Rancheros Casserole
In this version, huevos rancheros go the way of the casserole. Swap the beans out for browned and crumbled ground beef to make it low-carb.
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10 / 11
6-Ingredient Vegan Enchilada Casserole
This vegan weeknight meal combines everything you love about enchiladas — the savory filling and bright salsa — with the ease and comfort of a casserole.
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11 / 11
Crock-Pot Egg Casserole
While this casserole is intended for breakfast, it also makes a perfect easy dinner.
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Vegetarian Low-Carb Dinner Ideas

Meat is an easy low-carb option, but if you don’t happen to eat it don’t worry: You still have plenty of choices.

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Broccoli Steaks with Walnut-Raisin Salsa
Broccoli moves to the center of the plate in this simple yet show-stopping vegetarian main dish.
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2 / 12
Whole Roasted Cauliflower
Here's the step-by-step guide to roasting a whole head of herby, buttery cauliflower in the oven.
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3 / 12
Creamy Coconut Cauliflower Soup
Answer the call of creamy comfort food with this nourishing, Whole30- and Paleo-friendly soup.
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4 / 12
Creamy Pesto Spaghetti Squash
Homemade creamy pesto is a fast, flavorful way to upgrade mild-mannered spaghetti squash.
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5 / 12
Easy 3-Ingredient Buffalo Cauliflower Bites
Crispy, spicy cauliflower bites that are great eaten as is or stuffed into a taco.
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6 / 12
Stuffed Portobello Mushrooms
An easy vegetarian recipe for roasted portobello mushrooms stuffed with spinach, sun-dried tomatoes, and cheese.
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7 / 12
Spicy Roasted Cauliflower Stir-Fry
Skip the rice here: The stir-fry is so flavorful, you won't need it.
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8 / 12
The Best Shakshuka
An easy, step-by-step guide to making Israeli shakshuka for brunch or dinner.
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9 / 12
Creamy Braised Cauliflower with Sun-Dried Tomatoes
This unique recipe is proof that cauliflower is a great vehicle for absorbing other flavors.
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10 / 12
Radish and Turnip Hash with Green Garlic and Fried Eggs
Since green garlic is only in season for a short period, try this with leeks instead.
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11 / 12
Buffalo Cauliflower Lettuce Wraps
In this recipe, roasted cauliflower florets are doused in buffalo wing sauce and wrapped up in crunchy lettuce leaves for a vegetarian take on buffalo wings.
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12 / 12
Ottolenghi's Cauliflower, Pomegranate, and Pistachio Salad
This warm, herb-heavy salad treats you to cauliflower three different ways from the Ottolenghi SIMPLE cookbook.
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Low-Carb Recipes for Beginners

If you’re just starting out on your low-carb journey, these basic recipes won’t disappoint.

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Brown Sugar Glazed Salmon
This sweet-and-savory salmon steams inside a foil packet, resulting in flaky, juicy fish with minimal cleanup.
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2 / 13
Greek-Style Tuna Salad
This light and wholesome Mediterranean-inspired tuna salad is packed with cucumbers, tomatoes, olives, and fresh herbs.
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3 / 13
The Easiest Cheese and Vegetable Frittata
A frittata for your favorite seasonal produce. Or just the vegetables you forgot in the crisper.
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4 / 13
Lemon Thyme Chicken Thighs
A quick and easy recipe for crispy, skillet-cooked chicken thighs seasoned simply with fresh lemon and thyme.
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5 / 13
Smoky Roasted Brussels Sprouts and Kielbasa
If sheet pan suppers are a major player in your weeknight dinner rotation, this combination of smoky kielbasa and Brussels sprouts bring that same ease and sophistication with a five-ingredient shopping list and 30-minute cook time.
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6 / 13
Salsa-Simmered Fish
This easy recipe simmers white fish fillets with your favorite store-bought salsa, for a meal that's far greater than the sum of its parts.
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7 / 13
Cilantro-Lime Salmon
This easy, weeknight-friendly recipe jazzes up baked salmon with fresh lime, garlic, and cilantro.
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8 / 13
Roasted Cabbage with Bacon
Roasted cabbage wedges are one of the easiest, most delicious ways to eat a hunk of vegetables for dinner, and the bacon just helps it along.
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9 / 13
3-Ingredient Yogurt Marinated Chicken
This simple 3-ingredient yogurt marinade makes for flavorful, juicy chicken every single time.
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10 / 13
French Bistro Salad with Rotisserie Chicken
When you're craving a simple salad for dinner but need it to fill you up, this is the recipe to make.
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11 / 13
Skillet Cod with Lemon and Capers
While cod is suggested here, any thicker portion of white fish — be it tilapia, haddock, or halibut — can be swapped in with equal success.
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12 / 13
Easy Bruschetta Chicken
Juicy chopped tomatoes, sweet basil, and tangy balsamic are stirred into bruschetta then spooned over seared chicken breast for a quick weeknight dinner.
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13 / 13
Lemony Roasted Shrimp and Asparagus
This vibrant sheet pan dinner comes together quickly thanks to a bag each of Trader Joe's frozen shrimp and asparagus.
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Low-Carb Dinners With Ground Beef

Ground beef is cheap and well-suited to the diet, which is why it’s a great dinnertime choice.

1 / 10
Crispy Orange Ground Beef & Veggies
Inspired by a takeout favorite, this weeknight recipe partners crispy ground beef with stir-fried veggies and a sticky-sweet orange sauce.
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2 / 10
Ground Beef Taco Casserole
This recipe is everything you love about classic ground beef tacos baked into an easy casserole, then topped with lettuce, tomato, and shredded cheddar.
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3 / 10
Jeffrey Alford & Naomi Duguid's Lettuce Salad with Hot Beef Dressing
This recipe is a favorite of the Kitchn staffers. Once you've made, you'll understand why.
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4 / 10
One-Pot Zoodles and Meatballs
You have options when it comes to the meatballs. Grab a bag of frozen pre-cooked meatballs, or make your own to use here.
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5 / 10
Spaghetti Squash Taco Pie
To make this dish weeknight-friendly, you have a few options. Instead of roasting the squash, cook it in the microwave and then finish it in the oven after it’s filled. You can also opt to assemble the squashes ahead but do the final baking right before eating for the best results.
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6 / 10
Whole30 Italian Meatballs with Marinara
Inspired by the classic, these Whole30 Italian meatballs are packed with fragrant herbs, but skip the grains and dairy.
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7 / 10
Beef Kofta with Tzatziki
Ditch the naan or pita and serve these kofta over greens or cauliflower rice to keep them low-carb.
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8 / 10
Easy Low-Carb Meatball-Stuffed Spaghetti Squash
A delicious low-carb spin on spaghetti and meatballs featuring roasted spaghetti squash.
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9 / 10
Taco Salad
A few smart shortcuts yield the best, easiest taco salad to make at home.
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10 / 10
Lasagna-Stuffed Spaghetti Squash
This recipe uses two medium-sized spaghetti squashes to make four very generous servings, so come hungry.
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