Kitchen Mysteries: Why Stir Pasta as It Cooks?

Emma Christensen
Emma Christensen
Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. She is the author of True Brews and Brew Better Beer. Check out her website for more cooking stories
updated May 2, 2019
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Some of us probably learned the hard way that it’s a good idea to stir pasta once or twice after dropping it in the boiling water – a congealed hockey puck of half-cooked pasta is not generally what we intended for dinner! But have you ever wondered why this happens? Or why it’s a good idea to stir pasta?

The way we see it, stirring pasta is a good idea for two reasons. First of all, dried pasta has a tendency to sink to the bottom of the pan right after you add it. The hot metal bottom is significantly hotter than the boiling water, and the sinking pasta can stick and scorch when it hits.

Secondly, unstirred pasta has a tendency to clump together. Pasta releases a lot of starch as it cooks, which normally is diluted in the pasta water. But if the noodles are very close together, the half-dissolved starch becomes a glue that binds neighboring noodles together. Good luck getting those noodles separated!

We usually give the pasta a stir right after adding it to the pot and then again a minute later. Once the water comes back to a boil, there’s generally enough motion to keep the noodles separate and cooking evenly.

Anyone have a good horror story of forgetting to stir pasta?!

(Image: Flickr member ddaarryynn licensed under Creative Commons)