How to Make Hummus

updated Jun 11, 2023
How To Make Hummus from Scratch

Skip the store-bought stuff — making it yourself is so easy and will be far tastier.

Makesabout 1 1/3 cups

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Hummus with pita bread, sliced carrots and celery on the side
Credit: Joe Lingeman

I’m fairly convinced that hummus is some of the best stuff on earth. It might look beige and boring in the bowl, but this blend of chickpeas, olive oil, tahini, lemon juice, and garlic creates a dip that is so much more than the sum of its parts.

Skip the store-bought stuff with this easy, popular hummus recipe. Making it yourself is so easy and will be far tastier than just about anything from the deli section. Serve it with your choice of crackers or prepare it with a crudité platter.

What Is Hummus?

Hummus is a Middle Eastern invention, and I am thankful for it. Chickpeas are a sweet and nutty legume that become incredibly creamy when blended, especially once you add a few spoonfuls of sesame tahini and a healthy glug of good olive oil.

Lemon juice gives the blend a tart balance, while garlic adds its own pungent punch. It’s fantastic with just these five ingredients (plus salt and pepper), but can be even better with spices like sumac, cumin, and smoked paprika. For a sweet treat, you can even try this chocolate hummus recipe.

Credit: Joe Lingeman

The Easiest, Everyday Hummus from a Can of Chickpeas

The hummus we’re making here uses canned chickpeas, which are readily available, easily stored for spur-of-the-moment hummus cravings, and also surprisingly good. This said, hummus made from chickpeas that you cook yourself is a beautiful thing. If you have the time and inclination, I encourage you to try it. You’ll need about two cups of cooked chickpeas for this recipe (roughly 1/3 pound dried chickpeas).

Credit: Joe Lingeman

Tips & Tricks for Easy Everyday Hummus

Hummus is more of an idea than a recipe — this is my favorite version, but there is lots of room for others, including an Instant Pot hummus recipe. Play around with the proportions, add some spices, and make this recipe your own.

For even smoother hummus: The secret to a super-smooth hummus recipe? It’s worth taking the time to pinch the skins from each chickpea. This is a time-consuming endeavor, no question, but hummus made with these chickpeas is smooth as silk.

Tahini & its substitutes: Tahini is one ingredient you might not have in your pantry. In a pinch, you can substitute other nut butters, but there’s something about the earthy, slightly bitter taste of tahini made from sesame seeds that adds that little “something” to hummus.

Stored in the fridge, a big jar of tahini will last for quite some time, so you don’t have to worry about using it up right away. Along with hummus, tahini is also fantastic in salad dressings, sauces for grilled foods, and as a spread on sandwiches.

Credit: Joe Lingeman

Tester’s Notes

Deli containers of store-bought hummus are always a disappointment — over-salted, a little too coarse, and never worth the price tag. It just makes sense to make hummus at home. I made this batch of hummus using my go-to brand of chickpeas, Goya. These canned legumes have a beautifully creamy texture, but most importantly they remain intact in the can, which is essential when pinching skins is the first step of the procedure.

I wondered at first if this step was truly worth it, in the end deciding to remove the skins and choosing the shortcut of canned beans rather than cooking dried beans to account for the extra work. For even smoother hummus, I increased the processing time to five minutes and thinned the dip with some of the reserved chickpea liquid (aquafaba) rather than adding more lemon juice and olive oil to maintain the balance of flavors.

Patty, May 2018

How To Make Hummus from Scratch

Skip the store-bought stuff — making it yourself is so easy and will be far tastier.

Makes about 1 1/3 cups

Nutritional Info


  • 1 (15-ounce) can

    chickpeas (do not drain), or about 2 cups drained, cooked chickpeas

  • 3 tablespoons

    extra-virgin olive oil

  • 3 tablespoons


  • 1 1/2 tablespoons

    freshly squeezed lemon juice (from 1/2 lemon), plus more as needed

  • 1

    small clove garlic, coarsely chopped

  • 1 teaspoon


  • 1/2 teaspoon

    freshly ground black pepper

  • Serving options: pita wedges, pita chips, raw sliced vegetables


  • Food processor or blender

  • Can opener

  • Fine mesh strainer

  • Measuring cups and spoons

  • Citrus reamer (optional)

  • Rubber spatula


  1. Drain and rinse the chickpeas. Drain the chickpeas into a strainer, reserving the liquid from the can. If time and patience allow, pinch the skins from each of the chickpeas; this will make your hummus smoother.

  2. Combine all ingredients in the food processor. Combine the chickpeas, olive oil, tahini, lemon juice, garlic, salt, and pepper in the bowl of the food processor fitted with the blade attachment or blender.

  3. Blend hummus until smooth, at least 5 minutes. Process the hummus continuously until it becomes very smooth, about 5 minutes. Scrape down the sides of the bowl as needed to integrate any large chunks.

  4. Taste and adjust seasonings. Taste and add more of any of the ingredients to taste. If your hummus is stiffer than you'd like, blend 2 to 3 tablespoons of the reserved chickpea liquid to thin it out and make the hummus creamier.

  5. Transfer to a bowl and serve. Scrape the hummus into a bowl and serve with pita chips or raw vegetables.

Recipe Notes

Using dried chickpeas: For even tastier and more authentic hummus, try cooking your own dried chickpeas from scratch: How to Cook Beans on the Stovetop.

Hummus variations:
• Add 1 to 3 teaspoons of spices for more flavor, like cumin, sumac, harissa, or smoked paprika.
• Drizzle a little pomegranate molasses or sprinkle a pinch of sumac on top.
• For a roasted vegetable hummus, blend in 1 cup of roasted vegetables such as eggplant, zucchini, bell peppers, or garlic.
• For an olive hummus, fold in 3/4 cup of chopped green or black olives.
• For a nutty hummus, blend in some lightly toasted walnuts, almonds, or pine nuts.
• For a more lemony hummus, add 1/4 cup of chopped preserved lemons.

Storage: Hummus will also keep for up to 1 week in a sealed container in the refrigerator.