5 Hearty Whole30 Soups to Help You Finish the Month Strong

If you started this month by resolving to follow Whole30, you may be eagerly looking at your calendar — 10 days to go! Now, you could be thinking that you’re almost done and that the end is in sight. You could also be thinking that 10 days feels like a really long time. We’re here to tell you: You can do it! It’s well worth staying focused so you can finish strong. And these five soups are hearty and flavorful enough to keep you inspired while ensuring you’ll stay right on track.

Starting with cooked chicken sausage (that’s Whole30 compliant, of course) means this hearty soup can be on your table in next to no time. Plus, since it’s got sturdy kale and sweet potatoes in the mix, it will hold up well for lunch the next day.

Get the recipe: 5-Ingredient Sausage, Kale, and Sweet Potato Soup

Satisfying your craving for something creamy can be tough on Whole30 but this simple soup makes it possible thanks to a pureed mix of cauliflower and coconut milk that’s spiced with turmeric and ginger.

Get the recipe: Creamy Coconut Cauliflower Soup

While this brothy vegetable soup calls for kale, any of your favorite hearty greens can be used, so feel free to make it with spinach, Swiss chard, or mustard greens instead.

Get the recipe: A Light & Fresh Ginger Broccoli Soup

Bean-laden chili is off the table when you’re following Whole30 but that’s hardly a problem seeing as the meat, vegetables, and spicy tomato broth are really the best parts anyway.

Get the recipe: Easy Whole30 Chili

Sweet potatoes both help thicken this dairy-free chowder and provide plenty of chunky texture. To add protein to your bowl, trying topping it with a poached or jammy egg.

Get the recipe: Vegan Sweet Potato Chowder