Healthy Snack Ideas for People With Braces?

Healthy Snack Ideas for People With Braces?

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Q: I recently got braces, and I have found that my healthy snack choices have greatly diminished. I cannot have popcorn, nuts, raw veggies, granola bars, or anything chewy (like dried fruit/raisins) or anything too crunchy (like pretzels). I appreciate your suggestions! Any suggestions for braces-friendly healthy snacks?

Sent by Michelle

Editor: Michelle, kale chips and roasted edamame are a couple braces-friendly, healthy snacks that come to mind:

Readers, do you have any suggestions for healthy snacks that can be eaten by people with braces?

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