60+ Healthy Breakfast Ideas to Keep on Repeat

updated Apr 25, 2022
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Credit: Joe Lingeman/Kitchn; Food Stylist: CC Buckley/Kitchn

They say breakfast is the most important meal of the day, and while it’s a statement that’s been debated, it’s hard to deny that when you eat a wholesome one, you generally end up feeling bright and energized. Personally, I love digging into a bowl of yogurt and fruit in the morning before I sit down to begin my workday. It’s a habit that always leaves me feeling my best.

So in the spirt of feel-good breakfasts, we rounded up over 60 of our very favorite healthy breakfast ideas. Whether it’s hard-boiled eggs, hot oatmeal, a smoothie, banana pancakes, or something else entirely that you crave, you’re sure to find something here to inspire your routine.

Healthy Breakfast Ideas with Eggs

Protein-rich eggs are a well-loved breakfast staple, for good reason: They’re quick to prepare and hold endless potential.

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The Best Frittata
As long as you have a few vegetables and some eggs on hand, you can have a frittata on the table in about 20 minutes.
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Single-Serve Microwave Shakshuka
This single serve breakfast boasts a runny-yolked egg nestled in a spicy tomato chickpea sauce. And yes, it's made in the microwave and done in 5 minutes.
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Scrambled Eggs & Mustard Greens on Toast
You can swap in any of your favorite greens, such as spinach or arugula, in this simple formula.
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Freezer-Friendly Breakfast Burritos
Filled with eggs, cheese, and potatoes, frozen breakfast burritos heat up quickly and are filling enough to keep you going until lunchtime. Breakfast victory!
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Make-Ahead Spinach and Feta Egg Casserole
Filled with leafy spinach and chunks of crumbled feta, and laced with fresh dill, this egg casserole just might remind you of spanakopita.
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3-Ingredient Pesto Zoodle Bowl
You won't regret bulking up your fried egg with a bed of sautéed zucchini noodles tossed with pesto.
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Herbed Egg Whites & Feta on English Muffins
These freezer-friendly egg sandwiches are make extra flavorful thanks to a generous swipe of pesto inside.
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Scrambled Egg Tacos
Tuck scrambled eggs inside tortillas and you have a filling and fun breakfast.
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3-Cheese Frittata Cups
These cups are just the thing for protein-packed lunches, satisfying after-school snacks, or wholesome suppers served with a simple green salad.
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Ham, Egg, and Cheese Wraps
This unique preparation uses eggs as the wrapper, rather than tortillas or wraps, so it's totally gluten-free.
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Eggs in a Basket Recipe
Here's how to achieve a perfectly cooked egg inside a golden, buttery slice of toast every time.
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Healthy Breakfast Ideas for Kids

When your kids are sick of cereal, lean into these wholesome, kid-approved breakfast ideas.

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Oatmeal Pancakes
Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that’s a bit more wholesome and a lot more satisfying.
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Peanut Butter Oatmeal Recipe
A hot bowl of oatmeal is one of the easiest, most satisfying breakfasts you can make — especially when peanut butter’s involved.
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Farmers Market Breakfast Bread
Made with any combination of beets, carrots, zucchini, or summer squash, this tender quick bread is the perfect way to highlight the earthy sweetness of vegetables at their peak.
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Yogurt Parfait Breakfast Popsicles
Stock your freezer with these easy, grab-and-go breakfast pops for a cool start to the day.
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Almond Butter Granola
This near perfect granola, is packed with lots of clusters and the sweet flavor of almond butter and maple syrup.
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4-Ingredient Banana Oat Bars
These quick and easy gluten-free banana oat bars are sweetened with dates, studded with walnuts, and finished with a honey yogurt glaze.
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Huevos Rancheros Tacos
Pile cheesy scrambled eggs, roasted red peppers, and black beans and you've got a kid-friendly breakfast made in minutes.
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Apple-Oat Breakfast Squares
These wholesome gluten-free oatmeal bars are sweetened with maple syrup and perfect for breakfast on the go.
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Banana Split with Yogurt and Jam
This quick, easy breakfast takes a dessert classic and lightens it up for the morning with yogurt and jam.
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Loaded Savory Breakfast Muffins
This savory muffin's got it all: eggs, sausage, cheese, spinach, and even a bit of apple to help you power through your day.
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Zucchini Chocolate Breakfast Cookies
These healthy chocolate breakfast cookies are filled with grated zucchini and oats and made with Greek yogurt.
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Peanut Butter Banana Breakfast Pops
These yogurt breakfast popsicles are sweetened with roasted bananas and flavored with peanut butter.
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2-Ingredient Banana Pancakes
All you need are bananas and eggs, and this stack is totally doable on a weekday morning.
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Quick Healthy Breakfast Ideas

If you’re strapped for time, these recipes come together in 10 minutes or less, yet they’re still totally satisfying.

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Honey-Yogurt Avocado Toast
A generous swipe of Greek yogurt adds protein to your favorite avocado toast.
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Bean and Cheese Tostadas
Crunchy pan-fried tortillas are topped with refried beans and shredded cheese, then baked until warm.
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Scrambled Eggs in the Microwave
While it's quick to make scrambled eggs on the stove, it's even quicker to make them in the microwave.
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Fruit on the Bottom Yogurt Cups
This easy recipe for yogurt cups layered with fruit, jam, and granola that make for simple, on-the-go breakfasts.
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The Perfect Fried Egg
A fried egg is a classic quick breakfast for a reason. Here's how to perfect your technique.
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Savory Yogurt Bowl with Sliced Veggies and Fried Mustard Seeds
This savory yogurt, inspired by cool and creamy raita, makes for a breakfast that's satisfying without being heavy.
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Easy Breakfast Salad
When salad for breakfast involves eggs, bacon, and avocado mixed with fresh greens and plump berries, it's hard to resist.
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Healthy Breakfast Ideas Without Eggs

Whether you don’t eat eggs for whatever reason or are simply looking for a change, these egg-free ideas have you covered.

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Savory Miso Oat Bowls with Charred Scallions
Steel-cut oats are cooked with protein-rich red lentils and spiked with umami-rich miso paste and soy sauce, then topped with charred scallions and crunchy radishes for a plant-based breakfast you'll want to keep on repeat.
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Hearty Breakfast Fruit Salad
Toss your favorite grains, such as quinoa, brown rice, or barley, into a classic fruit salad and suddenly it's a lot more filling.
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Vegan Coconut-Oat Pancakes
You don't just have to be vegan to enjoy the hearty sweetness of these oat pancakes.
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Blistered Tomato Toasts
These quick toasts are a good choice any time of day, but they're an especially nice option if you're looking for something different in the morning.
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Overnight Oats Recipe
Old-fashioned oats are mixed with milk and yogurt for a portable, make-ahead breakfast that's cool, creamy, and subtly sweet.
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The Best Chia Pudding
We promise no fuss and no slimy texture in this classic chia seed pudding.
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Vegan Avocado Fritters
These fritters are crispy on the outside, creamy on the inside, and totally satisfying.
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Key Lime Smoothie Bowls
If you love the pie, it's a guaranteed you be a huge fan of this vibrant recipe.
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Soft & Chewy Granola
This recipe for gluten-free, oat-free nut and seed granola is sweetened with honey and flecked with dried apricots.
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Morning Glory Overnight Oats
Inspired by the hearty muffins of the same name, tender soaked oats are mixed with apple, carrot, and walnuts for a wholesome, make-ahead breakfast.
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Smoothie Breakfast Bowl with Berries & Granola
Feel free to use a mix of any of your favorite berries in this refreshing recipe.
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Hot Breakfast Ideas

A steaming-hot breakfast is the ultimate cure for a chilly morning. Get the pot of coffee going and warm yourself from the inside out.

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DIY Instant Oatmeal Cups
A 1-hour weekend project that can help you sleep in all week. Learn how to make portable oatmeal cups at home, just how you like them.
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Slow Cooker Creamy Pumpkin Spice Oatmeal
Not only will you wake up to a warm breakfast, but your kitchen will smell amazing.
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The Best Oatmeal on the Stovetop
Learn how to (finally) make that perfect pot of oatmeal — even before you've had your coffee.
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Quinoa-Oatmeal Cereal
Made with coconut milk, maple syrup, quinoa, and gluten-free oats, the warming dish is topped with fresh fruit for a delicious and quick first meal of the day.
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Breakfast Polenta Squares with Spinach & Bacon
This clever use of polenta can be adapted depending on what cheese and veggies you have on hand.
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Five-Spice Sweet Oatmeal
This sweet, spiced oatmeal dish is a wakeup call to fall flavors. Both the oatmeal and honeyed plums are seasoned with this fragrant mixture.
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Healthy Baked Oatmeal
Learn how to assemble a baked oatmeal at night for an easy and delicious morning.
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Savory Grits Breakfast Parfaits
Loaded with sausage, cheese, and spinach, this grits parfait is possibly even more satisfying than its sweet counterparts.
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The Easiest Oatmeal in the Slow Cooker
Think slow cooker oats are just for utility? Think again. These are the ultimate rich and creamy oats that you'll want to savor.
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Healthy Smoothies

Toss a mix of colorful fruits and vegetables into the blender and in next to no time you have a refreshing smoothie that’s a perfect way to start your day.

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Keto-Friendly Double Chocolate Smoothie
This high-fat, high-protein smoothie is incredibly creamy, thanks to avocado and coconut milk, and gets its double dose of chocolate from keto-friendly protein powder and cacao powder.
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Raspberry Ginger Power Smoothies
Pungent ginger and a squeeze of lime juice will awaken your tastebuds, while a scoop of Greek yogurt gives this not-too-sweet raspberry smoothie substance.
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Pineapple Kale Smoothie
This wholesome green smoothie is perfectly sweet thanks to chunks of pineapple.
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Strawberry Smoothie
This easy recipe for a classic strawberry smoothie made with fresh strawberries, banana, and Greek yogurt.
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Peanut Butter & Chocolate Green Smoothie
This chocolate-banana smoothie gets a handful of greens mixed in to start the morning off with a serving of vegetables.
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Avocado-Berry Smoothie
This creamy berry smoothie features a surprise ingredient — an avocado!
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Strawberry-Mango Smoothie
You can prep these smoothie packs on the weekend and quickly make them all week long.
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Coco Loco Smoothie
The Coco Loco smoothie features a coconut base, a handful of cauliflower, and some frozen mango for a morning treat.
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Easy Banana Kiwi Smoothie
This kid-friendly smoothie balances the spinach with bananas, avocado, and kiwi for a sweet, creamy flavor.
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Blueberry-Banana Smoothie
This classic combination of blueberries and bananas is sure to be a smoothie you whole family will love.
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