Help Me Feed My Boyfriend High-Calorie Yet Healthy Food

Help Me Feed My Boyfriend High-Calorie Yet Healthy Food

Faith Durand
Dec 15, 2011

Q: Help! My boyfriend needs to eat a high calorie (3000+ per day), high sodium diet for health reasons. In the past, he's mostly relied on ice cream and baked goods to get his calorie counts up. Unfortunately, he was recently diagnosed with a digestion issue that makes him miserable after eating sugar or anything in large portions. He's losing scary amount of weight as a result.

What do I make him that will be high calorie, low sugar, and easy to divide into smaller portions? Also, something that will fill me up, or that I could modify for myself (I am NOT on the 3000+ calorie a day diet!).

Sent by Sarah

Editor: Sarah how about cheesy pasta? No sugar, and lots and lots of calories!

Mac and Cheese and More: 10 Cheesy Dinners

Readers, what else would you suggest?

Related: Recipe: Big-Hearted Macaroni & Cheese with Artichokes

(Image: Faith Durand)

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