Georgian Spice Mix: Khmeli Suneli

published Aug 1, 2011
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(Image credit: Apartment Therapy)

From garam masala to za’atar, we thought we knew all there was to know about spice blends … until we stepped into Seattle’s World Spice Merchants and discovered khmeli suneli, which is quickly becoming a favorite ingredient in our spice cupboard.

Apparently ubiquitous in Georgia (as in the country, not the state) and the Caucasus region, khmeli suneli is a complex and fragrant mixture of warm, nutty, grassy, and bitter flavors.

The combination of ingredients varies between households and spice merchants but khmeli suneli commonly contains fenugreek seeds and leaves, coriander, savory, and black peppercorns; other additions may include dill, bay leaves, mint, and dried marigold petals. The version from World Spice Merchants has cassia and cloves and is reminiscent of Indian masalas.

Traditionally used in stews and meat dishes, khmeli suneli also provides amazing depth of flavor to beans and roasted vegetables. Sometimes when we’re poking around the kitchen, we just open the jar to enjoy a whiff, it’s so wonderful. Have you cooked with this East-meets-West spice mix?

Buy it: Khmeli Suneli at World Spice Merchants

Get a recipe: Khmeli-Suneli Recipe at CHOW

(Image: Emily Ho)