This New Plate Will Show You How to Portion Your Food
Gone are the days of guessing the best way to portion your meals to ensure the healthiest balance of protein, vegetables and starch.
The new Dutch-manufactured Ete Plate is divided into color-coded sections based on the recommended portion size for each food component. All the work, done for you.
And for meals that combine food groups, like pumpkin curry with rice – they thought of that too. There’s a special overlapping “mixed section”.
While the Ete Plate might not be the sleekest looking dinnerware, it will help you eat healthier. And, that has to count for something, right?
→ Read more: A Deceptively Simple Plate Designed To Stop Your Overeating from Fast Company