Five Ways to Eat: 22 Wonderful Healthy Ingredients!
During October we paired up with Social Workout to bring you some tips and help for healthier eating. One day a week we brought you a healthy ingredient, and Social Workout paired it up with an exercise! Here’s a look back at all those ingredients.
Five ways to eat…
• Now go check out the exercises! Social Workout’s Fall Workout Food-Exercise Pairings
Congratulations to everyone who completed the Social Workout Fall Challenge!