Eating Three Meals a Day? It’s All In Your Head

(Image credit: Raw Story)

Whoever decided that we should eat three meals a day? Far from being a biological imperative, Raw Story reports that our meal plan may be more closely related to the historical 9-to-5 work day. And if that’s the case, what does this mean in a time when so many of us are working such non-typical work days?

→ Read More: There is no biological reason to eat three meals a day — it’s a cultural construct by Anneli Rufus on Raw Story (via Alternet)