Dairy-Free, Soy-Free Breakfast Ideas for a Breastfeeding Mom?

updated Sep 30, 2020
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
Post Image
(Image credit: Faith Durand)

Q: I’m a breastfeeding mom and my daughter is sensitive to dairy and soy, so I’ve had to cut them out of my diet. I can have a little bit of butter but that’s it. I’m desperate for breakfast ideas — I’m so sick of plain scrambled eggs. Please help!

Sent by Lizzie

Editor: Lizzie, you’ll find some ideas in the comments of these posts:

Readers, what are some of your favorite dairy-free, soy free breakfasts?