Series 30 Days Of Whole30 Recipes Advice For Your Whole30 Adventure

What Is Whole30, and Why Does It Continue to Be One of the Most Popular Diets?Skills
Here is what you need to know about this short-term food “reset.”
Carolyn Williams
Jan 13, 2020
Here’s What You Can Drink While Doing Whole30Skills
Just because you’re on Whole30 does not mean you are doomed to a month of tap water.
Rachel Sugar
Jan 9, 2020
Here’s What You Can and Can’t Eat on Whole30Skills
A little confused? Don't worry — we'll explain.
Ariel Knutson
Jan 9, 2020
8 Questions for Whole30 Cofounder Melissa HartwigPeople
What does the self-proclaimed "Whole30 headmistress" eat on a daily basis? Find out.
Liz Lian
May 30, 2019
What I Learned from Cooking (Almost) All My Meals from Scratch for 30 DaysSkills
In January we explored Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Here’s a final takeaway from Ariel, one of our editors, who went through the whole program — and cooked a lot more.
Ariel Knutson
May 30, 2019
6 Kitchn Editors Tried Whole30, and Here’s What HappenedSkills
Throughout January and February, six Kitchn editors tried out the Whole30 program for the first time. In case you’re not familiar, Whole30 is a program where you cut out added sugar, grains, alcohol, legumes, dairy, carrageenan, MSG, and sulfites for 30 days. The program is supposed to help you reset and refocus on food and figure out what makes you feel good.
Ariel Knutson
May 30, 2019
The 5 Recipes That Got Me Through Whole30Recipes
When I did my first Whole30 a couple years ago, I did all the things you’re supposed to do. I read through all the books, I meal planned for every single meal, and I mostly avoided the SWYPO (sex with your pants on) foods that Whole30 strongly looks down on (enter: small eye roll.) It was challenging, but I felt great after it was over. During those 30 days I found a few key recipes that made my life a whole lot more enjoyable on such a strict program.
Ariel Knutson
May 30, 2019
Why I’ve Done Whole30 Seven TimesSkills
Over the past three-and-a-half years, I have completed seven rounds of the Whole30 program. The Whole30 was created by Melissa and Dallas Hartwig, and it has exploded in popularity recently. Most of us would be hard-pressed to find someone who hasn’t done Whole30 or hasn’t thought about doing Whole30. The program has plenty of supporters boasting life-changing results, and I can say that I am one of the people who has experienced these tremendous results.
Stephanie May
May 24, 2019
5 Kitchen Tools That Make Whole30 EasierTools
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgmental labeling of foods as “good and bad.” It’s actually a simple reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.
Liz Lian
May 1, 2019
10 Things I Wish I Knew Before I Did Whole30Skills
I've done Whole30 five times and I learn something new each time. Here are the 10 biggest lessons (which would have been good to know ahead of time).
Caroline Fausel
May 1, 2019
16 Ways to Turn Eggs into DinnerRecipes
Eggs are a perfect dinner solution on a busy night because they cook up quickly and can be transformed in so many ways. Just for starters, they can be baked into casseroles, scrambled into a frittata, or piled onto toasts. Soft-boil, fry, or poach them for an excellent runny-yolked soup or salad topper. With so many approaches, it’s no wonder that eggs for dinner are always a hit.
Dana Velden
May 1, 2019
6 Ways to Deal with Cravings During Whole30Skills
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here. Anytime someone asks me about my Whole30 experience, they always want to know, Was it worth it? Without hesitation I immediately respond, Yes.
Christina Orso
May 1, 2019
5 Tips for Getting Your Pantry Ready for Whole30Kitchen
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgmental labeling of foods as “good and bad.” It’s actually a simple reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here. Whether it’s your first time doing Whole30 or your fourth, preparation doesn’t get any less important.
Liz Lian
May 1, 2019
10 Surprising Grocery Store Finds That Are Whole30-ApprovedGroceries
Some conveniently packaged, easily accessible grocery store foods do in fact make the Whole30 cut, despite all odds to the contrary.
Rachel Sugar
May 1, 2019
Potatoes Are Now Whole30-Approved (and Here’s Why)Recipes
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here. Back in the olden days of Whole30, you had to stay away from legumes, wheat, white potatoes, soy, rice, sugar, and alcohol.
Rachel Sugar
May 1, 2019
5 Mistakes to Avoid During Whole30Skills
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.
Liz Lian
May 1, 2019
Why Whole30 Loves Ghee (and How to Make Your Own!)Skills
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.
Rachel Sugar
May 1, 2019
Why Whole30 Is Really More Like Whole40Skills
For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here. You did it! You just finished day 30 of the Whole30 program. Congratulations!
Liz Lian
May 1, 2019