Clean Food by Terry Walters

Clean Food by Terry Walters

With Clean Food (Sterling Epicure), Terry Walters puts herself on the big green scene map. This is the latest in a string of books about eating well, close to the source, and harming the earth and body as little as possible.

Perhaps more than some of the others, Clean Food is a good intro for those who have had the bejesus scared out of them by reading Michael Pollan or watching Food Inc. but don't know where to start to make actual change in their diets. This book combines practical information like an extensive encyclopedic listing of ingredients, plus over 200 recipes, organized seasonally.

For those trying to also incorporate local eating into their lives, there are many recipes that, unless you live in the tropics, you'll have to skip. But overall, the book gives a great intro into eating mindfully (after all, there is so much to think about when one tries to "eat right." Every little step counts.

Number of recipes: 200+

Recipes for right now: Lentil Walnut Pâté, Kale with Caramelized Shallots, Root Veggie Fries, White Beans and Escarole.

• Buy the book: Clean Food: A Seasonal Guide to Eating Close to the Source by Terry Walters (Amazon, $19.80)

• Check out Terry Walters' website

More 2009 Book Reviews
On Food & Cooking by Harold McGee
Secrets from My Tuscan Kitchen by Judy Witts Francini
The Perfect Fruit by Chip Brantley
Heard it Through the Grapevine by Matt Skinner
Big Food by Elissa Altman
Edible Schoolyard by Alice Waters
The River Cottage Meat Book by Hugh Fearnley-Whittingstall
Milk by Anne Mendelson
The New Steak by Cree LeFavour
A Homemade Life by Molly Wizenberg
Fresh Food From Small Places by R. J. Ruppenthal
Eat Feed Autumn Winter by Anne Bramley
Heirloom Beans by Steve Sando of Rancho Gordo

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