How to Prepare Cardoons

At the Alemany Farmer’s Market right now we’re seeing a lot of cardoons in season. Cardoons are closely related to – and taste very much like – artichokes. Why is this vegetable not well-known, then?

Cardoons are high-maintenance vegetables. They look like very large hearts of celery, but have thorns in the stalks, so handle with care. The stalks are not solid like celery, and are semi-hollow and stringy.

To prepare cardoons, first trim off the bottom and pull apart the stalks. With a vegetable peeler, peel off any leaves and thorns, and then peel the stringy fibers off the stalks. Cut the stalks into three-inch pieces and then soak them in a bowl of water with 2 tablespoons of white vinegar for thirty minutes; the vinegar helps to reduce the bitter taste of cardoons and prevents discoloration.

Most recipes require cardoons to be parboiled. Yes, indeedy, it requires a bit of preparation work before you can actually cook your cardoons. But trust us, the end results are worth it.

We really like this Golden Fried Cardoon recipe from Food & Wine, and Cardoon Gratin from Saveur as well.

(Photo by Kathryn Hill)