Shanika Graham-White

Shanika is a cookbook author, recipe developer, and food stylist behind the website Orchids + Sweet Tea. She’s a complete foodie with a passion for overall wellness. Her first cookbook, Orchids and Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm, showcases her bold, flavorful cooking, with ideas for everyday comfort food and special occasion meals.
Shanika Graham-White’s Chocolate Chip Chia Seed Muffins
Serve with a cup of tea or your favorite plant-based milk.
Mar 24, 2022
These Store-Bought Pastries Have a Very Special Piece of My Heart
Snack Capsule
I buy them on repeat.
Mar 24, 2022
These Grown-Up Treats Will Make You Feel Like a Kid Again
Snack Capsule
Cookies! Candy! And more!
Mar 24, 2022
Sweet Potato and Butternut Shepherd's Pie Is Fall Comfort Food at Its Best
Thanksgiving Food Fest
It's a showstopping plant-based Thanksgiving main.
Nov 5, 2021
Roasted Apple Kale Salad Is the Ultimate Thanksgiving Starter
Thanksgiving Food Fest
It's all tossed in a creamy lemon-garlic dressing.
Nov 4, 2021
For an Even Better Vegan Pumpkin Pie, Add This Ingredient to the Crust
Thanksgiving Food Fest
A twist on the Thanksgiving classic.
Nov 3, 2021
Spiced Apple Crostini Are the Perfect Thanksgiving Appetizer
Thanksgiving Food Fest
Plus, they're entirely vegan!
Nov 2, 2021
Add This Bubbly Pear and Apple Mocktail to Your Fall Party Menu
Thanksgiving Food Fest
It's full of autumn spices and topped with ginger beer.
Nov 1, 2021
Not a Morning Person? This Make-Ahead Biscuit Bake Is Here for You.
Wake up, pop it in the oven, then dig into a crisp, custardy, and super-cheesy breakfast casserole.
Dec 21, 2020
These Gingerbread Cinnamon Rolls Were Made for Christmas Morning
Frosting them *twice* makes them extra ooey-gooey.
Dec 21, 2020
This Southern Grits Casserole Is Packed with Bacon and Cheese
It's the ultimate savory breakfast dish.
Dec 21, 2020
Blueberry Cheesecake French Toast Casserole Is the Perfect Make-Ahead Brunch
Make this for Christmas morning.
Dec 20, 2020
Transform a Can of Cinnamon Rolls into Pumpkin Chai-Spiced Monkey Bread
It's what breakfast dreams are made of.
Dec 18, 2020