Brierley Horton

Brierley Horton, M.S., R.D., is a freelance writer and editor who strives to find innovative ways that inspire you to live your healthiest life. She previously worked at Cooking Light and EatingWell magazines. She holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University and is a registered dietitian nutritionist.
The 10 Best Gluten-Free Dessert Mixes to Stock in Your Pantry
Including cakes, cookies, brownies, and more!
Sep 28, 2021
The 10 Best Canned Goods to Buy Right Now, According to a Nutritionist
Keep your eyes peeled for these on your next supermarket outing.
Jun 20, 2021
The 11 Best Frozen Foods to Buy at Trader Joe’s Right Now, According to a Nutritionist
Although TJ's freezer cases may not be as plentiful as they usually are right now, these are the healthy finds you should be on the lookout for.
May 2, 2020
What Is a Vegan Diet — And What You Should Know About Going Vegan
First, know that there is more than one way to “go vegan.”
Feb 3, 2020
What Is a Low-Carb Diet, and What Should I Know Before Going Low-Carb?
There are significant health benefits — and some potential drawbacks.
Jan 27, 2020
What Is a Gluten-Free Diet — And What Should I Know About Going Gluten-Free?
Armed with the right intel, you can make a gluten-free diet as healthy as possible.
Jan 25, 2020
The Biggest Benefits (and Most Common Mistakes!) of a Vegetarian Diet
Everything you should know about the vegetarian diet
Jan 24, 2020
The 17 Best New Groceries If You’re Trying Out the Mediterranean Diet
We're huge fans of number 16.
Jan 17, 2020
35 Essential Paleo-Friendly Groceries to Stock Up On
Whether or not you've gone paleo!
Jan 16, 2020
30 Essential Keto-Friendly Groceries to Stock Up On — Whether or Not You’re Doing Keto
Consider it your essential shopping list.
Jan 15, 2020
The Essential Whole30 Grocery Shopping List
Stock up!
Jan 9, 2020
These Are the Top 5 Money-Saving Groceries
And they're still healthy choices!
Nov 18, 2019