Andrea Mathis

Andrea Mathis is an Alabama-based Registered Dietitian Nutritionist and owner of the healthy food blogs, Beautiful Eats & Things, and Little Eats & Things. After completing her graduate studies at the University of Alabama, Andrea worked in several different healthcare settings including clinical, public health, and long-term care. Andrea believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun! When she’s not running after her two boys, she enjoys creating content to encourage self-love and promote body positivity.
This Grilled Honey Jerk Chicken Has the Perfect Amount of Heat
Jerk seasoning brings the heat; a little honey adds some sweet.
Jun 18, 2022
Honey Orange Chicken Foil Packets Are a Flavorful, Mess-Free Win
Each one is packed with tender veggies, juicy chicken, and the most irresistible sauce.
Jul 22, 2021
Blueberry BBQ Sauce Adds Rich, Smoky Flavor to Everything It Touches
Grilled chicken just got a whole lot more exciting.
Jul 14, 2021
These BBQ Chicken Pineapple Pizzas Help Me Perform Weeknight Dinner Miracles
Most Wanted
Between the smart shortcuts, quick cooking time, and the fact that my kids devour it, these flatbreads are my family's no-fail Miracle Meal.
Aug 19, 2020