From solidifying her position as a Hollywood "It Girl" to opening up her first restaurant, it's safe to say Martha Stewart has had one of the best years yet.
When you think about eating fresh, wholesome foods, fruits and vegetables likely come to mind first. No doubt, they’re star players in a feel-good, mindful diet. But the leafy salad greens and glossy apples you keep in your refrigerator are only part of the equation. In fact, your freezer can provide a wealth of health, too — and can make eating well even easier than you might imagine.
