15 Delicious Ways to Eat Tofu All Day Long

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(Image credit: Emma Christensen)

Tofu is such an easy way to get healthy protein into your diet, but its versatility also means that you can eat it at any time of day. Try it in place of eggs in a breakfast scramble, crisp it up for lunch or a snack, and turn it into a hearty soup or even a vegan pot pie for dinner — the sky’s the limit when it comes to tofu!

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(Image credit: Emma Christensen)

Crispy Tofu

Tofu for Breakfast

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(Image credit: Emma Christensen)

Tofu for Lunch

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(Image credit: Erin Alderson)

Tofu for Dinner

Tofu for Dessert

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