Do you know what an average serving size is? The folks at Wisegeek calculated what 200 calories from 70 different foods looks like on the plate. We found it so interesting to see it all laid out. Do any of the representations surprise you?
You can see the full list at the link below:
See More: What Does 200 Calories Look Like? | Wisegeek
Related: 5 Quick and Delicious Lunches Under 400 Calories