It's been a wicked flu season so far, and we're not through the worst of it just yet. What's a sick food lover to do? Leave it to the pros to come up with a few hot, healing, restorative foods to soothe symptoms.
Chicken soup may be good for the soul, but it's also good for the sick body. Not surprisingly, soup is a favorite sickness remedy among chefs. Chef Michael Solomonov (of Zahav and Federal Donuts in Philadelphia) relies on his homemade matzo-ball soup when he's sick. As he tells Bon Appetit, "The chicken fat-schmaltz-in matzo-ball soup is supposedly great from your bronchial passages." Cathal Armstrong, chef-owner of Restaurant Eve in Alexandria, Virginia, turns to his Korean beef noodle soup: "The spiciness of it helps clear out all the sinuses, and the rich quality of the beef broth, the onions in it—it just makes me feel good inside."
Other chefs' recommendations include green tea, cranberry, celery and kale smoothies (Cleveland's Greenhouse Tavern chef-owner Jonathan Sawyer); "Influenza Sorbet" made with whiskey, honey, and lemon juice (Jeni Britton Bauer of Jeni's Splendid Ice Creams in Columbus, Ohio) and arroz caldo, a chicken and rice dish from the Philippines (Paul Qui of Austin's East Side King).
Get all the recipes and read more at the link below!
What are your food remedies when you have the flu?
Get the Recipes: Feed a Cold, Feed a Fever: 6 Chefs' Tasty Flu Remedies | Bon Appetit
Related: From Chicken Noodle to Egg Drop: 6 Soothing Broth-Based Soups
(Image: Hot & Sour Mushroom, Cabbage, and Rice Soup | Faith Durand)