What Are Your Best Tips on Eating Light?

This month we're trying to eat light. That means we're looking for ways to pare down our meals (and our food budget), eating more vegetables and whole grains, and using less meat. It's good to get back in touch with healthier eating after all the excess of the holidays, and we're always looking for ways to save money, too. We've given you some tips, ideas, and good recipes that we've collected in our quest to eat lighter this month, and now we want to hear from you.

How do you define "eating light," and what are some of your favorite tips and recipes for getting in touch with the healthier side of the kitchen?

(Image: Flickr member 神酒 Coal licensed for use under Creative Commons)

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Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.