Q: What's your question? I've just been prescribed a high-fiber diet. I've already started featuring lots of apples, whole grains, and all-bran cereal in my meals, but I'd like to find some high-fiber recipes that taste good enough for me to feed to guests/roommates.
Any suggestions for foods and recipes with lots of fiber? More generally, any ideas about ways to calculate and keep track of how much fiber different recipes have, so that I can make sure I'm getting enough?
Sent by Lucy
Editor: Readers, what are you favorite high-fiber foods and recipes, and how have you tracked your fiber intake?
(Image credits: Emma Christensen)