OK, you guys really have to try this. I was at the Alemany Farmer's Market recently and Jerusalem artichokes (also known as sunchokes) are in season. I've never tried this sunflower tuber, and I always enjoy trying new vegetables, so I grabbed a couple. They were quite cheap at 50 cents a pound. Once I had them in my kitchen, I decided I wanted to roast them, so I sliced them thin, added salt, olive oil, and fresh rosemary, and wow, welcome to flavor country!
These knobby tubers look a lot like ginger root. You don't need to peel them; the skin is edible. Simply scrub them clean under cold running water with a stiff brush.
Roasted Sunchokes
Ingredients:
2 to 3 large sunchokes, sliced 1/4-inch thick
2 tablespoons olive oil
1/2 teaspoon salt
1 sprig of fresh rosemary, leaves removed
3 to 4 cloves of garlic, peeled and left whole
Preparation:
Preheat the oven to 425 degrees F. Scrub the sunchokes under cold running water and slice 1/4-inch thick. Add the sunchokes and garlic to a roasting pan or baking sheet and toss with the olive oil so the bottom of the pan and the sunchokes are lightly coated. Add more olive oil a tablespoon at a time if you don't feel like the vegetables are coated enough, but not too much; you don't want them swimming in olive oil. Sprinkle with the salt and rosemary. Bake for 15 to 20 minutes, until the sunchokes are tender inside, like a potato.
Related:
Seasonal Spotlight: Jerusalem Artichokes, a.k.a. Sunchokes
Ingredient Spotlight: What's A Rutabaga?
Ingredient Spotlight: Mashua
Ingredient Spotlight: Oca
Strange New Vegetable: Yacon
(Image: Kathryn Hill)

Comments (22)
This sounds great. Are sunchokes starchy? I guess I'm wondering if these could serve as a vegetable for a meal, or if I'd need to include something actually green.
@brittanykate: yes, they are starchy. the cooked texture is very similar to a potato but the taste is vastly different.
sunchokes? welcome to intestinal gas country...
I almost bought some at my farmer's market on Sunday morning but wasn't sure what to do with them so I held back. I'll have to pick these up next week and give roasting a try. Thanks!
Do they taste like artichoke?
As a so.cal. native, I grew up eating artichokes and adore them still, but I don't think I've ever had sunchoke.
I saw them at Trader Joes the other day...need to go back and get some, I guess.
Nope, they taste nothing like artichokes.
Hmm, I thought they tasted a bit like artichokes, but maybe that was the wine convincing me of that.
I sort of feel that any sunchoke recipe should come w/ a "may cause intestinal bloating and/or gas" disclaimer. I think its not fair for the unsuspecting person who eats a 1/2 pound of these guys and doesn't know what they're in for ;)
Beano, people. Or peel them, most folks have problems with the skin.
Warning, these things cause serious intestinal bloating and painful gas. Peeled or not,raw or cooked jerusalem artichokes (sunchokes) contain alot of undigestable carbohydrates that can't be broken down by the normal gut microflora. I won't touch the things after the few attempts I had with ones from the back yard. I would highly recommend other vegetables instead of jerusalem artichokes.
that's so odd, I've eaten 2 batches all week and did not experience gas.
They taste nothing like artichokes, since they're not even related to them. They do have a wonderful concentrated sunflower seed flavor, though. Some people are fortunate not to experience intestinal issues after eating them. I'm not one of them.
I just made sunchokes this week too...super tasty gratin but unfortunately I suffered terrible GI distress...apparently a side effect of sunchokes...I learned a little too late. Not everyone has this struggle I am told.
How timely--I made roasted sunchokes last night!
My husband and I both thought they tasted quite similar to artichoke hearts (freshly steamed, not the canned ones). No GI problems either, but I do eat a lot of fiber so perhaps I just have a strong stomach...
Sunchokes are also a natural source of insulin. They taste great when they caramalize a bit. I love to saute them on the stovetop in good butter till they are a tad bit crispy on the edges. another great way is to thinly slice them with a mandoline and then deep fry them in beef tallow! YUM! I'm making some tonight
Another interesting fact: they are the roots to a species of sunflowers: http://www.duvallfarmersmarket.com/images/sunchoke.jpg
I have eaten a lot of these too with no tummy issues at all... I too eat a lot of veggies so maybe my gut can handle it, yea!!
you got a great deal @ .50 a lb. I paid $3.39/lb yesterday. Yikes.
They have nothing to do with artichokes. The Italian word for sunflower is girasole. When Italian immigrants brought them to the U.S. and called them girasole, the word was bastardized into Jerusalum. Not sure where the artichoke part came from...
And, I've never had gas problems. It must be an individual reaction.
if you try them in a salad, you can enjoy the flavor without eating quite so many and maybe reduce the potential gut reaction? shared this with friends last night, half of us had issues and half didn't...
http://theweekendgourmande.wordpress.com/2010/01/18/kitchen-firsts-sunchokes/
give the salad a try, the sunchokes were fabulous with hazelnuts and goat cheese!
It seems like people who don't eat a lot of legumes or veggies have the 'issues' with sunchokes.
actually they ARE related to artichokes - they are both members of the daisy family.
I just got 2 in my veggie box delivery and am hunting for recipes - this looks great!
I've been well warned about the side effects - hence not serving them to company!
Am I the only one, who loves to eat them raw, peeled, just like apples? By the way, they're called earth apples in here.