Tips for Making Beets More Easily Digestible?

Tips for Making Beets More Easily Digestible?

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Emma Christensen
Aug 22, 2012
Q: Our CSA provides us with a lot of beets, but every time I prepare them (whether roasted or raw), my fiancé and I both experience, um, digestive problems if we eat more than one beet between the two of us. Since we're getting about 3-4 beets per week, any tips on how to up our consumption?

Sent by Amy

Editor: The only thing I can think of suggesting is to make sure you're eating the beets as part of a larger meal. I've found that sometimes eating a good variety of foods can help mitigate the digestive issues from one ingredient.

Readers, what are your suggestions?


Related: How to Roast Beets in the Oven

(Image: Emma Christensen)

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