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Posts tagged “habit”

Table Manners: Do You Eat Fast or Slow?

Take the guests at any dinner party and we guarantee that half the table will have wiped their plates clean while the other half is still leisurely munching. This might be annoying to those of us who ...

Weekend Meditation: The Comfort Zone

We all eat somewhere around three meals a day, every day of our lives. Occasionally we get sick or we fast, and sometimes we go wild and eat the entire county. But basically it’s breakfast, lunch ...