Tag: diet | Apartment Therapy

Alton Brown on Eating at Home and Eating Light

At this point in time, you'd be hard pressed to find someone out there who isn't in love with the fun-loving cross between Mr. Wizard and Julia Child — Alton Brown. Recently, Alton has taken a...

Mark Bittman and His Part-Time Vegan Diet
Good Food with Evan Kleiman

If you follow Mark Bittman's NY Times blog, The Minimalist, and you've been paying attention this past year, you maybe have noticed that Mark Bittman has been paring down on the luxuries and focusing ...

Can You Eat the Same Meal Day After Day?

As we re-heated yet another bowl of dal last night, we suddenly started wondering if having the same dinner night after night was maybe a little...weird. Can you eat the same thing for several meals i...

Good Food with Evan Kleiman: Vitamins and Your Diet

If you're a bit delinquent about taking vitamins on a regular basis, there's some good news - those vitamins may not be making a difference anyway. Evan Kleinman's special guest Will Clower was on Goo...

Do You Keep a Food Journal?

I am not really giving anything up for Lent, but my husband, sister and I decided to keep a joint food journal online for the next 40 days. Why? Well, a food journal is a good idea for so many reasons...

Good News! A Healthy Diet Is Good For You!

Have you heard? A diet high in fruits, vegetables, and grains with moderate amounts of meat and fat is actually good for you! It also helps you maintain or -- get this -- even lose weight!...

Diet Conscious: When Do You Use Low-Fat Substitutes?

Cream and butter have their time and place, but for every-day cooking, sometimes we need to cut corners to keep things healthy. Do you ever cook with low-fat, low-carb, low-sugar, low-sodium, or just ...

Diet Conscious: How Do You Keep Daily Meals Healthy?

Trust us, we'd be cooking with cream and layering on the cheese every night if we could! But the alternative doesn't necessarily mean restricting ourselves to a diet of carrot sticks and poached chick...

Low-Fat Pesto: Can It Be As Good As the Real Thing?

You know that we love basil, so of course we love pesto too, especially during the summer. But pesto is a little high in fat to be eating every day. So we've been challenging ourselves lately to make...