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I can't imagine the taste of cucumber water. But since the picture is so darling, I think I'll try it!

The cucumber water looks good, but now what I really want is a gin!

Ooo, gin. That sounds good for this evening.

Also, no one, not even people who pass it on, can tell you where that 64 oz came from. You need to drink however much you need to drink so you don't feel thirsty and it can come from anything that isn't alcoholic. I loathe being told to drink more water. It drives me crazy because there is zero evidence for it. The only reason I drink iced herbal tea all day is to stay awake at work.

Ha! Gin might make you happier but I like citrus in my water. Lemons are the usual staple but limes are decent too. Orange is a nice change, as is grapefruit. Herbs are another option. In fact, I like to make a syrup using herbs and sugar. Just a couple of spoonfuls in water or club soda or tea is enough to jazz things up.

The recommendation of 64oz/day is actually made up - there is no scientific basis for it. However, it is a very good approximation of what people generally need. The official recommendation is 1ml per calorie consumed (so, 2L/day if you eat 2000 cal/day).

I don't know of any special health benefits the cucumber would impart - they're not terribly nutrient-dense. But they're pretty and may encourage you to drink more - that's worth something.

I like my water with Emergen-C (vitamin C and B vitamins). 2 packets per pint is perfect.

The first time I saw this I was living in Sweden and wondering what cucumber slices were doing floating in water. Little did I know it would become my favorite addition to water because it gives it a little boost of cooling crisp flavor. Cucumbers are naturally cooler than room temperature (which is why you put them on your eyes to get the puffiness down) so they also help keep the water a tad cooler than normal.

Add sliced turnips too... Basil Leaf Cafe in Chicago serves cucumbers and turnips in their water and it tastes delicious!

During the summer my hair salon puts out for their clients one of those big glass jars with a spigot. In it is ice cold water with round slices of cucumbers and oranges floating. It's very pretty to look at and oh, so refreshing!

mint leaves. (obviously)

usually spearmint, which grows like a weed outside.

I think there's a natural, subtle sweetness with cucumber-infused water. Maybe it's just my imagination, but my partner and I recently spent a weekend away, and found ourselves at a deli on several occasions where there were four pitchers of water (one plain, one with lemon, one with cucumber, one with basil). We kept returning to the cucumber, even though I start most days with lemony waters.

But it's more than alcohol that counteracts water's hydrating and therefore enlivening/invigorating effects...coffees (and I suppose black teas) are also culprits.

I love making mint water! Mint leaves were already mentioned, and that's one way to make mint water (and a very good fresh way), but I don't usually have fresh mint available. So, I've taken to using peppermint essential oil. Just one drop of this essential oil in a gallon of water gives the water a nice refreshing light minty taste. Yummy!

Japan has Ice Cucumber Pepsi!
http://www.japanprobe.com/?p=1812

I like the spa classic recipe of adding a few mint sprigs to my cucumber water. The taste is very refreshing.