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Recipe: Quick and Easy Black Bean Soup

2008_05_02_BeanSoup.JPGWhen held up against the fresh, mouth-watering produce at farmer's markets, canned foods can definitely pale in comparison (to say the least). But they have their time and place too!

This soup recipe makes use of a few of our canned pantry staples: black beans, diced tomatoes, and chicken broth. A single piece of bacon adds a subtle smoky flavor and silky texture. And sure, feel free to throw in a few seasonal ingredients to round things out!

 
 

We like to serve this soup over polenta or pasta with sharp cheddar cheese sprinkled over the top. It keeps for about a week and leftovers freeze beautifully for (even quicker) weeknight meals.

Note to Vegetarians: This recipe can easily be made vegetarian by substituting the bacon with a tablespoon of olive oil and the chicken broth with vegetable broth or beer

Quick and Easy Black Bean Soup
Serves 4

1 strip of bacon, diced
1 large onion, diced
1 red pepper, diced
3 cloves garlic, minced
1 Tablespoon ginger
1 Tablespoon cumin
1 Tablespoon salt, plus more to taste
1/4 teaspoon cayenne
1 28-ounce can diced tomatoes
3 cups chicken broth
2 cans black beans (4-5 cups)
2-3 Tablespoons cider vinegar, to taste

In a large stockpot or dutch oven over medium-high heat, cook bacon until all the fat is rendered and bacon is crispy. Remove with a slotted spoon and drain on a paper towel.

Add the onion and saute in the bacon fat until translucent--about 5 minutes. Add the pepper and saute until sweated--another 5 minutes. Add the garlic and spices, and saute until fragrant--about 30 seconds.

Pour in the diced tomatoes, their juices, and the chicken broth. Scrape the bottom of the pan to release any caramelized bits. Bring to a boil and then reduce to simmer over medium-low heat.

Simmer for 15 minutes. Add beans and simmer for another 10 minutes. Pour in 2 Tablespoons of the cider vinegar, check seasonings, and add more salt, pepper, or vinegar as desired.

Serve in individual bowls and enjoy!

(Image: Emma Christensen for the Kitchn)

Tags

Soup, Vegetable, Healthy, Quick, Main Dish, Keeps Well, Easy, Fruits and Vegetables, bean, bean soup, black bean, black bean soup

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Comments (2)

I'm a little puzzled by this one. I wouldn't really call it a "soup" although it was tasty. Also, I found the cider vinegar flavor jarring and overpowering. I'm not sure I understand how it fits with the other ingredients. I would also recommend more like 3 pieces of bacon, since you can barely taste 1.

Three recipe clarifications: Is this fresh ginger or powdered? Also, I think you forgot to mention when to put the bacon back in. All the boiling and simmering should probably happen with the lid on.

posted by ssssasha on October 6th 2009 at 6:53pm
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I tried making this tonight and it came out awesome. I skipped the bacon just because I didn't feel like cooking bacon tonight, and I used one can of black beans and one can of great northern beans, because I didn't have two cans of black beans on hand. It was delicious! I loved the combination of spices. (To the previous commenter, it's powdered ginger.)

It's a delicious soup especially on a chilly night at the beginning of fall. I will definitely make this again! My two daughters enjoyed it too.

posted by learp17 on October 14th 2009 at 6:18pm
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