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Seasonal Spotlight: Purslane

2008_06_26-Purslane.jpgWe've been seeing a lot of purslane popping up recently at the Farmer's Markets. But what exactly is it?

 
 

Purslane is considered a weed by many, but little know it can be eaten as a vegetable. It's not very common in the US; it's more widely known in Europe and Asia. It can be eaten raw in salads, cooked like spinach, or used in soups and stews. The taste has been described as slightly salty.

Purslane has more beta carotene than spinach and the highest Omega-3 levels of any leafy green vegetable. How's that for "chock full of nutrition?" Purslane is best used fresh and can only be kept for a few days. The leaves and smaller stems are used; the larger stems are discarded. In San Francisco, we only see it in the farmer's markets in the summer and maybe early fall.

Related:
In Season: Purslane
In Season: Ramps
San Francisco Market Report: Mâche

(Image: Kathryn Hill)

Tags

Ingredients - Vegetables, Salad, Summer, green, soups, salads, greens, green leafy vegetable, purslane

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Comments (7)

It also has a sourness to it.

I'm wondering if it is some sort of a succulent?

posted by art on 2008-06-26 15:37:50
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Yes - it is a succulent. I actually grew it as an ornamental plant for a long time. The variety I had bloomed all summer with tons of tiny pink flowers. Very pretty.

posted by faith on 2008-06-26 16:11:09
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it looks like Fresh Methi. Methi is an indian veggie.

http://www.nandyala.org/mahanandi/archives/category/rice/basmati-rice/

posted by Storm on 2008-06-26 17:12:35
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I love it in a salad. It's lemony.

posted by budino on 2008-06-26 22:36:33
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You know I had this stuff all over my garden last year and driving me crazy trying to keep it from choking out my swiss chard and string beans and I had no idea what it was. Well if it shows up again I know what to do with it now. Eat it!

posted by Noadi on 2008-06-28 21:05:09
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HAHAHA!!!!

That stuff grows like wildfire on the east coast. Especially in the PA/NJ area. I like the taste, but have yet to really think of something that would pair well with it.

posted by bobthefish on 2008-07-07 19:08:41
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So, funny story. When I was visiting my parents a few weeks ago (in Connecticut), my mom came home from the farmer's market with a bunch of purslane -- she was so excited to try this new exotic treat. As we were walking out to eat outside, I started laughing. They have purslane, the exact stuff she'd just bought, growing all over their gravel driveway! Context is everything.

And the inevitable O. Henry twist: they had just finished drenching the driveway in pesticide to get rid of the "weeds," so now that they realize what it is, they still can't eat it. Oops.

posted by JL in QNS on 2008-07-22 17:01:47
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