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Recipe: Meyer Lemon Grain Salad with Asparagus, Almonds and Goat Cheese

2008_04_14-GrainSalad.jpgWe are having a little fling with Meyer lemons. A friend brought us two whole bags of organic Meyer lemons from California, and we're putting them to good use. First that lusciously easy pie, and now a grain salad that could be a side dish, main dish, lunch or dinner. It has all that herbal fragrance of Meyer lemons, along with the spring freshness of crisp asparagus spears, hearty grains, and a bit of cheese smeared through to hold it all together. Oh, and toasted almonds for crunch, too.

 
 

2008_04_14-Salad.jpgWe really, really like the mix of grains in this recipe. Trader Joe's Harvest Grain Blend is a great base, and we added chewy spelt too. We used the Trader Joe's 8-ounce package (it includes a little dried green and red pepper, but this didn't seem to affect the flavor too much). Farro is also a great choice for a salad like this.

Omit the cheese and you have a vegan dish, too. This is hearty enough for a main dish for lunch, and the grain gives it a filling heft without being overly heavy.

The textures are just very enjoyable - soft and silky grains, chewy spelt, crisp asparagus, soft cheese and crunchy almonds. The flavor of the lemon soaks into everything; if you don't have Meyer lemons just use whatever lemons you can get your hands on.


2008_04_14-GrainSalad2.jpgMeyer Lemon Grain Salad with Asparagus, Almonds and Goat Cheese
serves 6

8 ounces uncooked spelt or farro
3 cups water
8 ounces uncooked pearl couscous, or Trader Joe's Harvest Grain Blend
1 3/4 cups water
1 pound asparagus
Olive oil
1 cup sliced toasted almonds
4 ounces soft goat cheese, chilled and crumbled
2 Meyer lemons, zested and juiced
1/4 cup olive oil
1 tablespoon walnut oil
Salt and pepper

Cook the spelt or farro in a large saucepan or sauté pan over medium heat, adding one cup of water at a time and stirring until absorbed before adding more. Keep cooking and stirring until the grain is al dente and dry with no water remaining to be absorbed.

Meanwhile, simmer 1 3/4 cups water in a small saucepan. Add the Harvest Grains blend, stir, cover and turn to low. Simmer for about 15 minutes, then remove the lid and cook, stirring, until any remaining moistness evaporates. Mix the two cooked grains in a large bowl and set aside.

Snap off the woody ends of the asparagus and cut each spear into a 2-inch piece. Rinse out the large sauté pan and dry. Heat a little olive oil over medium heat, and cook the asparagus until just barely crisp-tender - about 1-2 minutes. Add to the grains and toss.

Also toss in the sliced toasted almonds, goat cheese and lemon zest.

Mix the Meyer lemon juice with the oils, taste, and adjust. Pour over grain salad and toss, along with salt and pepper to taste.

This salad lasts very well in the fridge; the herbal flavors of the Meyer lemons bloom nicely when it sits.

(Images: Faith Hopler)

Tags

Salad, Healthy, Vegetarian, Spring, Side Dish, Keeps Well, Rice & Grains, Make Ahead, Meyer lemon, couscous, spring recipe, spelt

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Comments (6)

this looks delightful
I'm gonna try it tonight!

posted by Sumhope on April 15th 2008 at 12:34pm
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This is also excellent with different vegetables! I've made this sort of recipe (with farro) all summer with green beans, peas, roasted carrots... Sometimes I use the juice of half an orange which is nice with the goat cheese.

posted by mangomouth on September 9th 2008 at 9:33am
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Just wanted to let you know I tried this salad and it is AMAZING! Yum. A great use for the millions of Meyer lemons on our tree! :)

posted by cupcakemuffin on January 24th 2009 at 5:19pm
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I am completely going to try this one tonight!!! It might offset the snow we are getting in March and make me feel like there's a little spring on it's way!

http://www.carinagardner.com

posted by carinagardner on March 26th 2009 at 11:58am
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We made this with farro and Israeli couscous. Delicious! It made a HUGE amount - served as a side dish at a dinner for 8, and we barely got through a third of it.

posted by jamimess on March 29th 2009 at 12:00am
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OM NOM NOM. Just made this - used conventional lemons and omitted the spelt (couldn't find it at the store). Delicious. If you use non-Meyer lemons, I'd recommend one instead of two. The goat cheese also melted when we tossed it - next time I might chill the grains and serve cold. More time for the flavors to mingle anyway.

posted by kestrel127 on May 8th 2009 at 6:22pm
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