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Recipe: Fattoush, A Delicious Middle Eastern Salad

2009_09_04-Fattoush.jpgOften a part of meze spreads in Middle Eastern and Arabic countries, fattoush is a simple salad made with fresh vegetables and toasted pita bread. It's a good way to use up stale pita bread and the unique flavoring in the seasoning comes from the addition of sumac.

 
 

The dish is originally from the Levantine region of the Middle East, which includes Lebanon and Syria, but has spread throughout the Middle East region as a popular mezedhe (meze dishes.) The recipe is very simple, but versatile as you can omit or add various ingredients.

Fattoush Recipe
Makes 6 servings.

Ingredients:
1/2 cup lemon juice
1/2 cup olive oil
2 to 4 cloves garlic, minced
Salt & pepper to taste
2 cups shredded romaine lettuce
1 large or 2 small cucumbers, small dice
2 cups of fresh tomatoes, quartered in bite-size pieces
1/2 cup chopped parsley
1/4 cup chopped mint leaves
1 green pepper, diced
3 scallions, finely sliced
1 teaspoon sumac
2 pieces of pita bread toasted until golden brown, broken into pieces the size of a quarter

Optional Ingredients:
Feta cheese
Carrot
Red pepper
Black olive
Pomegranate Arils
Grilled Eggplant Chunks

Preparation:
In a large bowl, whisk together the first four ingredients. Add everything else and toss well. This keeps very well in the fridge and can be made ahead. Serve as a side salad, a meze plate accompaniment, or as a filling in a pita sandwich with some grilled vegetables and roast chicken or lamb. Delicious!

Related:
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Look! Roast Chicken and Zuni Bread Salad
Recipe: Sumac-Dusted Oven Fries with Garlic Spread
Ingredient Spotlight: Sumac
Recipe: Easy Homemade Pita Bread
Recipe: D.I.Y. Baba Ghanoush
Word of Mouth: Labneh

(Image: Kathryn Hill)

Tags

Middle Eastern, Salad, recipe, middle eastern, Lebanese, Lebanon, Syria, Syrian, arab, arabic, fattoush, middle east

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Comments (3)

In my family, fattoush is one of those dishes we only make during Ramadan (along with a couple of other Middle Eastern sweets). Instead of toasting the pieces of pita bread, try frying them, it gives them a whole new other dimension!

posted by ladyofshalott on September 4th 2009 at 2:29pm
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this is my all-time favourite salad - so fresh and flavourful! Though instead of just straight sumac, i use zatar blend (which includes sumac, among other things). Delicious!

posted by kittystockings on September 4th 2009 at 8:06pm
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I've been a devotee of sumac for years now... I'll even put it on mac and cheese.
My favorite has to be sprinkling it on top if simple buttered basmati rice.

posted by magdelane on September 7th 2009 at 10:05pm
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