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Megan's Tempeh Reubens
Quick Weeknight Meals Recipe Contest 2009

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Recipe: Tempeh Reubens
Category: Vegetarian
How long does it take? 30 minutes, tops. Often more like 20.
Name: Megan
Why is it a favorite meal? It feels so special, and yet it is insanely simple. Like any really good sandwich. It also needs no accompaniment, but goes great with my other favorite weeknight quickie--sweet potato fries.

 
 

Tempeh Reubens
Makes 2 sandwiches.
Easily doubled (or more), and actually quite good for repurposed leftovers the next day (this tempeh makes a nice side with rice and vegetables, too).

For the tempeh:
1 8oz. package of your favorite tempeh
1/4 c olive oil
1 T toasted sesame oil
1 T tamari
1/4 t paprika
1 dash chili flake
1/4 t thyme (fresh or dried)
1 medium garlic clove, crushed or minced

you'll also need sauerkraut and cheese to complete this sandwich, and exactly how much of each depends upon both your appetite and your personal favorites. I like about 1/3-1/2 c sauerkraut and 1-2 slices swiss cheese for each sandwich.
For the dressing:
1/3 c mayo (ok to sub vegan mayo)
1 T ketchup
1/2 T Annie's Goddess Dressing (optional)

Heat 1 T olive oil in your favorite skillet. Whisk together the olive oil, sesame oil, tamari, spices, herbs, and garlic. Cut tempeh into pieces about the size of a pack of playing cards, and then split them so they are about 1/4 inch thick. Dip the slices into the marinade (just turning to coat them--don't let them sit or they turn crumbly), then place into hot oiled pan and cook on medium high heat for 3-4 minutes on each side.

When tempeh slices are golden, whisk 1 T water to your leftover marinade, and pour the mixture into your skillet. Lower the heat. Cover and cook for 1-2 minutes more, then remove the lid and allow the tempeh to crisp up for just another minute. Set it aside and make the dressing.

To make dressing, stir together the mayo, ketchup and Goddess Dressing, if using. These sandwiches also taste fine with good mustard and mayo, but the dressing really makes it feel like an event.

Now assemble the sandwich: Heat skillet (a clean one) on medium heat. Take 2 pieces of your favorite sandwich bread, and butter one slice. Slather about 1 T dressing on the inside of each piece of bread. Top the unbuttered bread with 2 pieces of tempeh. On top of that, spread out your desired amount of sauerkraut and top with your preferred amount and type of cheese. Place the buttered bread on top of your sandwich filling and drop about a small pat of butter into your warm skillet. Place the sandwich on the melting butter, unbuttered bread side down, of course, and cook, uncovered, for about 2 minutes. Using a spatula and some courage, flip the sandwich and allow the other side to brown.

Serve sliced in half with a little extra dressing.

Thanks Megan, and good luck! Readers, give Megan a thumbs up if you like this recipe!

Do you have a great recipe for a fast, nourishing weeknight meal?
Enter our Quick Weeknight Meals Contest!
You could win some fabulous prizes and we'll all collect some great new recipes.

Comments (27)

I've gotten really into vegan reuben's from a cafe in Baltimore called Liquid Earth. They use veganrella cheese, which has a gooey texture that's more realistic than most vegan cheeses. I could eat them every day. Thanks for sharing your recipe!

posted by MidwifeMegan on September 25th 2009 at 9:29am
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Can't wait to make this! Power to the vegans!!

posted by spookiefish on September 25th 2009 at 11:21am
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wow, this is SUPER yummy!!!

posted by amiefdot on September 25th 2009 at 11:55am
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thanks! i haven't ever made them w/ vegan cheese, because i've never found one i liked (and i'm a cheesemonger, so the milk-based stuff is ok for me) but they're good w/o cheese in a pinch.

glad y'all like them!

~megan

posted by glittercore on September 25th 2009 at 11:59am
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Yum yum! Looks FANTASTIC!

posted by Cislocative on September 25th 2009 at 12:02pm
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Sounds awesome.

posted by pbelardo on September 25th 2009 at 12:07pm
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I'll try it! ;)

posted by itsmargaret on September 25th 2009 at 12:14pm
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so talented! sounds yummy!

posted by yogamama on September 25th 2009 at 12:29pm
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Yum! Looks awesome!

posted by nouraalsalem on September 25th 2009 at 12:31pm
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Looks delicious, soooooo gonna try and make these to impress my chef husband :)

posted by neece777 on September 25th 2009 at 12:32pm
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I am pregnant and I want to make this right now. How did Megan know exactly what I wanted at this moment?

posted by molperry on September 25th 2009 at 12:33pm
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yum!!!

posted by stubbert on September 25th 2009 at 1:05pm
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This looks amazing. I can't wait to try this new twist to an old sandwich and much healthier (and this is coming from a 1/4 polish gal that loves a traditional ruben)!

posted by Teajay on September 25th 2009 at 2:31pm
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I know for a fact this is delicious, because luckily Megan makes it for me every other week or so. Yeah!

posted by amberson on September 25th 2009 at 3:54pm
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Yummy looking! Hoping Megan makes these for the family next time she visits.

posted by faeriemommy76 on September 25th 2009 at 6:31pm
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Wonderful looking sandwich, but I prefer corned beef please.

posted by olemeangirl on September 26th 2009 at 8:05am
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These look awesome. Can't wait to make them

posted by Carll on September 26th 2009 at 9:05am
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I love reubens!

posted by wickshmick on September 27th 2009 at 11:10am
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Doh! I missed the voting window! Sorry!
I love tempeh reubens, and I'm glad that you're furthering public knowledge of this awesome dish!
I hope you win!

posted by monrovia on September 27th 2009 at 11:37am
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Would have voted for you if I'd found this earlier! Looks amazing; we have been looking for new sandwiches to try and will definitely make this one soon.

posted by mjdicker on September 27th 2009 at 5:02pm
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I came back to see if you won, I really hope you do!! You are seriously going to have to make this when you come home in January. We can make some corned beef for anyone who doesn't want to try the tempeh.

posted by faeriemommy76 on September 27th 2009 at 9:58pm
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It's too late to give this a thumbs up, so I'll just comment here on how amazingly delicious this sandwich was! Thanks, Megan!

posted by CCheyne77 on September 29th 2009 at 1:56pm
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Oh my gosh, I'm so excited to try this! Sorry I'm too late to give it a thumbs-up. While I'm not vegan, I have been transitioning over to eating only humanely-raised meat and dairy products lately, and haven't yet found a source for corned beef - something I crave every once in a while - so no Reubens for me in recent months. But this looks like a wonderful substitute!

posted by tequilastrapple on September 30th 2009 at 10:18am
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Always looking for tempeh recipes this looks great!

posted by LoriSF on October 2nd 2009 at 1:06pm
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I made a version of these - YUMMY! Got a thumbs up from my meat and potatoes man too! Pics: http://randomteaspoon.blogspot.com/2009/10/tempeh-reubens.html

posted by culinaryclueless on October 3rd 2009 at 6:25am
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Just made these today - good stuff!!!

posted by pbelardo on November 1st 2009 at 6:34pm
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I always pack in a little avocado onto a good vegan tempeh rub sandwich and there's no need to add fake cheese.

Also capers are a natural on all things reuben!

And a good shortcut for the dressing is Nasoya Thousand Island dressing...it's perfect.

posted by beelzabean on November 10th 2009 at 3:32pm
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