apartment therapy changing the world, one room at a time


Jill's Cranberry Beans with Onions, Tomatoes and Fried Egg
Quick Weeknight Meals Recipe Contest 2009

thumbs up

Recipe: Warm Cranberry Beans with Frizzled Onions, Heirloom Tomatoes and Fried Egg
Category: Vegetarian
How long does it take? 25 minutes
Name: Jill
Why is it a favorite meal? Despite the prospect of shelling beans, it's actually quite fast, uses mostly pantry staples, and most importantly is warm and delicious.

 
 

Warm Cranberry Beans with Frizzled Onions, Heirloom Tomatoes and Fried Egg
serves 1

1/4 red onion
2 tsp extra virgin olive oil
6 black peppercorns
1 bay leaf
1/2 c. shelled fresh cranberry beans (or however many you can coax out of the darn things)
juice of half a lemon
1 tbs extra virgin olive oil
1/8 c. packed basil
1 tbs capers
1 small heirloom tomato, or whatever kind you have on hand
1 large egg

Heat a medium skillet over medium-low heat with the olive oil. Slice red onion very thinly, and add to pan, tossing to coat in oil. Salt generously. Cover the pan and let it do its thing. Be sure to stir occasionally, adding a little bit of the beans' cooking water if the pan is looking dry or the onions are looking burnt. You want nice brown fried onions, not shriveled black bits.

Fill a medium saucepan with enough water to cook beans in later. Add peppercorns, bay leaf and a nice helping of salt. Bring to a boil while you shell the cranberry beans. (Here is where you grab a friend, luring them with the promise of a warm meal... or blackmail - whatever works.) Add the beans to the boiling water and let cook about 15 minutes, or until cooked through.

While the onions and beans cook, whisk together lemon juice and olive oil with some salt and pepper. Chiffonade the basil, dice the tomato, and throw them into the dressing along with the capers.

During the last few minutes of the beans' cooking time, make room in the onion saucepan to fry an egg, adding more olive oil if necessary. Cover the saucepan again so the egg can cook quickly on top.

While the egg finishes up, drain the beans and toss in the dressing. At this point the onions and egg will be ready - just toss them willy nilly on top of the beans and devour standing up in the kitchen.

Thanks Jill, and good luck! Readers, give Jill a thumbs up if you like this recipe!

Do you have a great recipe for a fast, nourishing weeknight meal?
Enter our Quick Weeknight Meals Contest!
You could win some fabulous prizes and we'll all collect some great new recipes.

Tags

Quick Weeknight Meals 2009, Healthy, Vegetarian, Quick, Main Dish, One-dish Meal, Easy, egg, beans

Share

Comments (7)

mmmm...cant really go wrong with a fried egg on top. never had cranberry beans before!

posted by mhong777 on September 17th 2009 at 9:58am
view mhong777's profile

mmmm and you are SO funny in the recipe!!!!

posted by khr2103 on September 17th 2009 at 4:03pm
view khr2103's profile

yummm!! sounds tasty!

posted by mrfreckleton on September 17th 2009 at 8:16pm
view mrfreckleton's profile

YUMM.

posted by ktnoonanator on September 18th 2009 at 8:15am
view ktnoonanator's profile

YUMM! I'm a vegetarian and FINALLY someone has posted a vegetarian recipe! Thank you sooo much!

posted by samiveg on September 18th 2009 at 12:43pm
view samiveg's profile

I'm mad about Capers! And eggs!

posted by bulla_elizabeth on September 20th 2009 at 12:59pm
view bulla_elizabeth's profile

I made this tonight with the cranberry beans I had grown for the first time this year. I thought it was really good & satisfying but it's not enough of a meal for a hungry man. He would have fainted if this is all I gave him.

posted by eblue on September 24th 2009 at 1:56am
view eblue's profile