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Gay's Fast and Easy Veggie Soup
Quick Weeknight Meals Recipe Contest 2009

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Recipe: Fast and Easy Veggie Soup
How long does it take? 30 minutes
Category: Vegetarian
Name: Gay
Why is it a favorite meal? It comes out great every time and I can use any variety of vegetables in any season. It also leaves plenty for lunch for the next few days.

 
 

Fast and Easy Veggie Soup
Serves 6

3 tablespoons olive oil
1 medium onion, chopped
1 (4 inch) stalk/branch fresh rosemary
3 cloves garlic, minced
1 medium carrot, chopped
1 medium yellow squash, chopped
1 medium zucchini, chopped
1 medium red skin potato, chopped
1 large (28 ounce) can diced tomatoes (you can puree the tomatoes if you don’t like them chunky)
5 ½ cups water
1 rind of Parmesan cheese (optional)*
1 cup cooked cannellini beans (or one 14 ounce can)
Salt and pepper to taste

1. Heat a large soup pot on medium heat and add oil. Once oil is hot, add onions and rosemary. Sauté until onions are translucent. Add garlic and cook 1 minute.

2. Add carrot, squash, zucchini, and potato and sauté 1 minute. Add tomatoes, 5 ½ cups of water, and Parmesan rind if using.

3. Bring soup to a simmer and cook until potatoes are tender, about 10-15 minutes, stirring occasionally. Add beans. Add salt and pepper to taste. Remove rosemary stalk before serving.

4. Serve with grated Parmesan cheese or stir in pesto.

*If you buy Parmesan cut from a big wheel, it will have the rind on it that you would normally throw away. Save these in the fridge and use them when simmering the soup. It adds great depth of flavor.

Thanks Gay, and good luck! Readers, give Gay a thumbs up if you like this recipe!

Do you have a great recipe for a fast, nourishing weeknight meal?
Enter our Quick Weeknight Meals Contest!
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Comments (14)

Soup looks fresh, colorful and delicious. Going to make it for dinner tonight with some wonderful crusty bread.
Sheryl

posted by 4sheryl4 on September 21st 2009 at 11:38am
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yum looks healthy and easy

posted by Laurs87 on September 21st 2009 at 12:10pm
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Looks so healthy! Can't wait to try it

posted by wilsonmom on September 21st 2009 at 12:14pm
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Great dish for my post race workout.

posted by philheit on September 21st 2009 at 1:21pm
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What a beautiful dish!

posted by julierobbins on September 21st 2009 at 1:45pm
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yum!
jlm

posted by jlrobbin on September 21st 2009 at 2:10pm
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What a gorgeous soup! I am really excited to try this recipe.

posted by chefstephanie on September 21st 2009 at 3:02pm
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Looks wonderful for the cold nights ahead!!! Can't wait to try it!!

posted by BarbHanners on September 21st 2009 at 4:12pm
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Would not expect anything less from you Gay! Hope you win! I'll be making the soup for sure xxx

posted by DebsNZ on September 22nd 2009 at 12:44am
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I think I can handle this one... looking forward to making it!

posted by yvesaville on September 22nd 2009 at 12:49am
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Oh, and nice pictures too

posted by yvesaville on September 22nd 2009 at 12:49am
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Looks real good for my heart!!!philly cohen

posted by philly936 on September 22nd 2009 at 3:22pm
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Looks great!

posted by joannarv on September 22nd 2009 at 8:59pm
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...mmmmmhhh.... yummy, affordable, simple enough that anyone can do it and absolutely healthy! this is a great one!

posted by dschuhli on September 23rd 2009 at 9:32am
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