apartment therapy changing the world, one room at a time


Erica's Asian-Inspired Chicken and Orzo Salad
Quick Weeknight Meals Recipe Contest 2009

thumbs up

Recipe: Asian-Inspired Chicken and Orzo Salad
Category: Omnivore
How long does it take? 25 minutes
Name: Erica
Why is it a favorite meal? It's healthy and flavorful, and it uses ingredients I usually have on hand.

 
 

Asian-Inspired Chicken and Orzo Salad

Ingredients
8 ounces frozen sugar snap peas, thawed
1 cup uncooked orzo
1/2 large cucumber, peeled and diced
2 cups shredded cooked chicken
3-4 green onions, chopped
1 medium red bell pepper, diced
4 tablespoons canola oil
4 tablespoons soy sauce
3 tablespoons rice wine vinegar
1 teaspoon fresh grated ginger
1 teaspoon grated or minced garlic
1/2 teaspoon crushed red pepper flakes
2 tablespoons chopped or slivered almonds, toasted
2 tablespoons chopped cilantro

Directions
Thaw snap peas on the counter or in the microwave. Drain and rinse with cold water.

Bring a large pot of water to a boil. Add orzo, cook for about 9 minutes, and drain. Rinse with cold water.

Combine the oil, soy sauce, rice wine vinegar, ginger, garlic, and red pepper flakes in a small bowl. Whisk together well and set aside.

Combine the veggies, chicken and orzo in a large bowl. Stir in the sauce. Top with cilantro and chopped almonds.

Thanks Erica, and good luck! Readers, give Erica a thumbs up if you like this recipe!

Do you have a great recipe for a fast, nourishing weeknight meal?
Enter our Quick Weeknight Meals Contest!
You could win some fabulous prizes and we'll all collect some great new recipes.

Comments (4)

Hey Emmie! Looks good. I hope you win! Meghan

posted by MeghanA on September 21st 2009 at 9:36pm
view MeghanA's profile

What a great recipe idea--veggies with crunch and nutrition. Will have to try soon. Becky

posted by revecam on September 22nd 2009 at 8:00am
view revecam's profile

Emmie,
This looks like a GREAT receipe..... Can't wait to try it..

posted by jmagurean on September 22nd 2009 at 8:13am
view jmagurean's profile

Emmie,
Your salad looks really good.
Hope you win. Traci

posted by tjmajor on September 22nd 2009 at 5:05pm
view tjmajor's profile