Every Saturday morning during the Kitchen Spring Cure we are going to post a tool for you to download. They are tools that will hopefully help you as go forward from the Cure, keeping the kitchen healthy and organized.
Here's the first one: a reminder sheet to help you remember what to use up, cook with, and eat each week.
You are just finishing up Week #1 of the Kitchen Cure: cleaning out your cupboards, fridge, pantry, and freezer of old, expired, and worn-out food. We realized that sometimes, especially when we are quite busy, we need a little extra help remembering vegetables in the fridge, and ingredients in the pantry. Here's a worksheet that may help some of us use up our weekly groceries with less waste and more efficiency.
Sometimes when we make extra-big shopping trips we write a little note to ourselves and put it on the fridge to help us remember what's in there. This simple PDF helps keep those things organized. Put on your fridge or bulletin board so you always have those "to-cook-with-now" things in front of you.
Some of you may never need this! But others may find it helpful from time to time.
TO DOWNLOAD:
• Click on the image below. It will open up in a new window. Hit print.
• You can also right-click on the image and select "Download Linked File." Save the PDF to your computer and print later.

What a fantastic idea! Thanks!
view Amanda Nicole's profile
this is great. i especially need this for my crisper drawers, where i often find forgotten limp veggies and lettuce. thank you!
view kitkatkasha's profile
Great idea. Thank you so much!
view rosebud's profile
this is such a simple idea, but so helpful! how many times have we all forgotten about thos brussels sprouts in the bottom of the produce drawer until it was too late or reached for the same old pasta instead of the lentils or wheat berries right behind it? less waste and a better balanced diet!
view foodefafa's profile
I'm not sure I will use this (though I love the idea) but I'd love a way of remembering when each leftover was cooked. Things in my fridge seem to sit and when I discover them again I'm not sure if it's been 2 days or 2 weeks since I cooked it. Ideas?
view Eliza's profile
I thought it would be a good idea to chop and freeze some of the veggies that come in my veg box so that I didn't have to rush to use them all up before going bad. But in the freezer they are out of sight and out of mind so I keep forgetting to use them. This is a great way to remind myself.
view CallieKoch's profile
This is pretty neat but I would feel bad /forget to print a new copy every week. It would be nice if you could make it into a magnetized dry erase board instead. Or even just get a dry erase board and write the outlines in permanent marker and the changing items in erasable stuff.
view mejdu's profile
Mejdu,
I was thinking of printing it once on thicker paper and having it laminated. Then using a dry erase marker. Then you wouldn't have to repeatedly print it.
view CallieKoch's profile
I used to have a white board in the kitchen where I wrote down all the perishable I bought (meat, veggies, fruits) each week.
That way, with a quick glance I could think of something to do (shrimp and leeks, add some cheese, egg and cream and make a gratin or sautee the leeks with boiled shrimps). Once I really got into it, I found that most stuff was being used.
if on top of that, I was putting together a set of recipe I wanted to do during the week, seeing the weird items on the list reminded me to try them (I didn't usually have duck or chorizo in my fridge every week unless there was a good reason).
view flobo's profile
CallieKoch,
That's a great idea! I do like the design so it'll be nice to keep that. Thanks for the tip!
view mejdu's profile
CallieKoch, thanks for the chop 'n' freeze idea... it just never occurred to me.
view Jesse Lu's profile
Knock Knock makes a great grocery list with check-boxes. I believe it's called the "All Out Of" pad and it has a magnet on the back to stick to the fridge. Very reasonably priced (
view burpchick's profile
This is a great idea and never thought of it (could have use it this week! LOL). I also like the ideas of creating this on a white board.
view MadamW's profile
Very useful post. I linked to it in my 30 Quick, Green and Frugal Meal Planning Resources list.
view itsfrugalbeinggreen's profile
Eliza -- re "how old are these leftovers? --
A china marker, aka wax pencil, is indispensable in the kitchen. Most of our leftovers end up in plastic Nancy's Yogurt containers, labeled and dated with the china marker. It's durable but washes off with hot enough water and a bit of rubbing. If your leftovers are covered with Saran wrap, use a Sharpie.
We also invest in a pack of half-inch round colored stickers from the office supply store, a new color each year. These go onto canned goods etc. as they are shelved. A "color code" on the fridge tells us just how old that bottle of hoisin sauce is!
view Aunt Kate's profile