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Cooking By Feel: Indian Ingredients and Flavors

One of the things that got us cooking in earnest was a desire to learn how to cook really good Indian food. We're still a long ways off (homestyle Indian food is a lifelong pursuit) but we've learned a lot about flavors, ingredients, and elements to help create Indian spice and savor in our meals.

As we work to become better at cooking without recipes, let's explore Indian food a little...

Like other Asian cuisines, Indian cooking has a wide range of styles and regional specialties and variations in flavor. Here are a few of the basics...

Ingredients and Herbs
Ginger
Garlic
Onions
• Tamarind paste
• Chilies
Mint
• Cilantro
• Coconut: Fresh and dried grated, as well as coconut milk
• Tomatoes
• Limes
• Spinach
• Nuts, especially cashews
• Milk, especially preserved as khoya
• Sugar or jaggery

For a wonderful tour of the spices used in a household Indian kitchen, as well as some good storage tips and ideas, check out this kitchen tour: Devesh and Tara's Spice Pantry.

Spices
• Black peppercorns
• Cloves
• Cinnamon
• Coriander
• Green and black cardamom
• White and black cumin
• Fenugreek
• Mustard seeds
• Turmeric
• Asofoetida
• Nutmeg
• Garam masala - a blend of the spices above. Make your own with this recipe.

Meal Basics
• Basmati rice
• Paneer (homemade cheese pressed into a firm tofu-like consistency)
• Homemade or storebought hot and sour pickles
• Ghee - clarified butter
• Lentils
• Beans such as chickpeas
• Potatoes

Recipes and tips based on these flavors
Weekend Cooking: How to Make Curry
Recipe: Butternut Squash & Coconut Curry
Recipe: Lemon Rasam
Recipe: Saffron Rice with Peas and Cashews
The Hungry Reader: Rogan Josh in Interpreter of Maladies
Recipe: D.I.Y. Mango Lassi
Recipe: Indian-Roasted Cauliflower
Quick Tip: How Do I Clarify Butter?

Your turn! What's left off? What are your favorite Indian recipes and dishes?

(Images: Sabra Krock and Faith Hopler)

Tags

Ingredients - Pantry, Inspiration, Ingredients - Herbs, spices, Indian cooking, cooking without recipes

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Comments (4)

Ooo Indian food! We've dabbled a bit since we too are huge fans of the cuisine. Paneer is fun to make - I forget which recipe we used but it boils down to curdling a gallon of milk with lemon juice, seasoning with ground cumin, then a series of cheesecloth pressings. It makes a small cake about the size of a standard brie. Difficult not to nibble on, too!

posted by d1g1t1ze on 2008-05-01 12:45:44
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I've recently started cooking Indian food. There's a cookbook called: 5 Spices, 50 Dishes: Simple Indian Recipes Using Five Common Spices
The 5-spices: coriander, cumin, mustard, cayenne, turmeric
I also like Indian Home Cooking by Suvir Saran and there are a lot of good recipes out on the web, too.

Sinec I eat a largely veg diet, I've been focusing on the dals(lentil) dishes and potato-cauliflower-spinach dishes. I feel like I'm having trouble getting the big spicy rich flavors that I've had at Indian restaurants. Last weekend, though, I roughly crushed some spices with mortar/pestle prior to cooking...and it seemed to help.

So more experiments to come...

posted by JenPDX on 2008-05-01 12:53:45
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Star anise in the picture but not in the spices list?
Cardamom?

posted by any such name on 2008-05-01 14:40:23
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curry leaves. if you won't use them up fresh, they freeze pretty well just in a plastic bag. dried red pepper. also yogurt, to make raita or to weaken a dish that turned out too spicy. gram flour for bajias. okra is a great vegetable for indian food; i especially like to stir fry (un-cut) it with spices, fresh ginger, and very little oil, and finish with a bit of brown sugar and lemon juice.

the best indian cookbook i have is actually the no-name "Indian" one from borders. not sure if they're still making it, but it's great, once you avoid the obviously terrible english ideas (like anything involving potato chip sticks).

posted by SweetTea on 2008-05-01 16:10:37
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